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Warren Davis Fat Burger
 
02:03
Credit to Warren Davis
Views: 101000 Hyper Harry
Think I'm getting fat
 
02:23
Views: 41698 bulgemore
This Guy is Fat (getting fatter # eats a lot)
 
01:07
This guy just eats and eats
Views: 210 DinoDude
This Extremely Overweight Man Is His Mother's Caretaker | Family by the Ton
 
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#FamilyByTheTon | Wednesdays at 10/9c Drew describes his weight problems and how it affects his lifestyle. Full Episodes Streaming FREE: http://www.tlc.com/tv-shows/family-by-the-ton/ Subscribe to TLC: http://bit.ly/SubscribeTLC Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC We're on Instagram! https://instagram.com/TLC
Views: 2006038 TLC
my shocking transformation: from FIT to FAT
 
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My ultimate weight loss guide is now available: The Weight Loss Houdini: https://payhip.com/b/yVWs How I went from FIT to FAT to FIT all my best tips in this ebook! You can also get my ebook as a patreon supporter: http://patreon.com/simonfit Follow me on Instagram: http://Instagram.com/simonfit Updated transformation video here: https://youtu.be/06sadnqqfZM SUBSCRIBE to see my transformation back to FIT ! My shocking transformation.
Views: 1717534 Simon Fit
Creme Soda Chug Off!!! Fat man vs. Fatter Man!!!
 
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Two Fat Men go at it in this dog eat dog chug off. When it ends who will win, who will lose, and who will stand on top of the Fat man mountain of pride. Please Like & Subscribe if you liked this Video. Thanks Peeps!
Views: 1577 TrueHornetsNest
5 WEEKS OF GAINING FAT
 
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I started a Go Fund Me: https://www.gofundme.com/help-me-get-fat PAYPAL: [email protected] INSTAGRAM: dudlight TWITTER: @iamDUDLIGHT
Views: 80288 Brian Dudzinski
Hard Fat, Frédéric Moffet
 
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Documentary, Québec\USA, 2002, 23 min VOD: https://vimeo.com/ondemand/frdricmoffet https://vitheque.com/en/titles/hard-fat Une conversation avec Rick, le plus célèbre des Gainers que l’on retrouve sur le Web. Les Gainers sont des hommes qui prennent du poids volontairement pour le plaisir de se retrouver avec un corps de plus en plus énorme; voire obèse. Ce vidéo explore la transformation du corps des Gainers, nous faisant réfléchir sur notre conception préconçue du désir, de la beauté et de la masculinité. A conversation with Rick, the worldwide Web’s most celebrated gainer... Gainers are men who purposefully gain weight because they enjoy inhabiting a fatter body. The video explores the gainer’s bodily transformation in order to challenge our preconceived notion of desire, beauty and masculinity.
Views: 109214 Vidéographe
Man Getting Fat
 
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I DO NOT OWN THIS VIDEO. I do not claim ownership of the film/pictures. From "Young and Hungry".
Views: 79354 Ricky GotBig
You're Getting Fat
 
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Streeter says "DON'T LEGALIZE WEED" http://su.pr/21iPrO See more http://www.collegehumor.com Streeter confronts a heavy truth. LIKE us on: http://www.facebook.com/collegehumor FOLLOW us on: http://www.twitter.com/collegehumor FOLLOW us on: http://www.tumblr.com/collegehumor
Views: 3167877 CollegeHumor
getting fatter again?
 
02:54
Views: 33813 star light
Even Fatter stomach 🤰🏻🐷
 
15:16
I’m getting fatter
Views: 13365 Mary Rupp
The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)
 
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Slash body fat here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are the best exercise for getting the job done. Others want to know if battle ropes or even jump rope are better at burning calories and burning fat. While all of them are at the top of the list for the most calories burned on a minute per minute basis, they still are not the best way to lose five pounds of body fat the fastest. In this video, I show you how you can never outtrain a bad diet. If you refuse to pay attention to the quality of your nutrition and the foods you put in your mouth you are never going to have the low levels of body fat that you desire long term. Sure, anyone can follow a short term diet that allows them to lose fat for a few weeks however if you can’t keep it up then you will never be satisfied with your body fat levels over the course of the year. Mistakenly, people look to exercises as the best way to drop body fat. While you definitely need to train, achieving fat loss is and always will be better accomplished via the right nutrition plan. This goes back to the comment about never being able to outtrain a bad diet. You simply cannot make up enough calorie burn via exercise (even the most intense) to overcome bad food choices. For instance, our very own Jesse is a big sugar fanatic and a worshiper of gummy bears. Just 17 measly gummy bears has 150 calories. Even if Jesse were to do 10 minutes straight of high effort high intensity burpees, he would only burn 120 calories and he would lose that battle with a net calorie gain of 30. Now Jesse, being a hardgainer, is not concerned at the moment with his body fat levels. He was the only one wiling to do the burpees while I talked during the video being the good sport that he is. If you are looking to burn 5 lbs of fat however, you need to be sure that you are paying attention to what really matters. Your nutrition will always be at the top of the priority list for getting that job done. Now, does that mean that conditioning exercises like burpees, jump rope, battle ropes and split squat jumps don’t have a place in your workout program if you need to lose fat? Not at all. In fact, with a good nutrition approach in place these exercises become even more effective since they compliment the losses that you are already making because of your improved diet. Not just that, each of these exercises helps to improve your stamina, work capacity, endurance, power endurance and your heart. If you are looking for a way to improve your nutrition and get it locked in almost effortlessly 365 days a year, then head to http://athleanx.com and get one of the ATHLEAN-X Training Systems that best fits your goals. If pure fat loss is at the top of your list then you should opt for Max Shred. If, like Jesse, muscle gain is your priority but you don’t want to gain fat in the process then look for the Max Size program. If you are looking for more videos on how to eat to burn fat and the best fat burning workouts, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 4663798 ATHLEAN-X™
Family Guy - Peter gets Fatter
 
03:27
Views: 268176 Jea Santi
Chugging and getting FATTER
 
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more less the same unfortunately :/
Views: 40552 Jake Holtz
Two Men Go From Obese to Six-Pack Abs
 
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Meet Noah, who lost 186-pounds and Eugene who went from obese to working as a male model. They share important tips about how to get in shape. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 2751839 The Doctors
Why Germans are getting fatter
 
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When I came to Germany in 2003 they were nowhere near as giant as the average American. They slowly picked up on the high-fat and high animal protein diet. They seem to continue to bulk up like bodybuilders. Find me also on: IG: https://www.instagram.com/vegan_unleashed FB: https://www.facebook.com/veganunleashed Twitter: https://twitter.com/theveganbadass Tumblr: https://www.tumblr.com/blog/veganawesomeness
Views: 3226 Vegan Unleashed
Do Women Make Men Fat? - MGTOW
 
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Do Women Make Men Fat? - MGTOW Only the Lonely (1991) Trailer https://www.youtube.com/watch?v=o-ti18c-FE8 MGTOW Mystery Link: https://www.youtube.com/watch?v=pqBRKHbVuM4 Hi Everyone Sandman Here, This video is brought to you by a donation from Ernest and here's what he has to say: "Hi Sandman, a topic request. Do women make men fat? I have noticed that when I live on my own I lose weight easily, put on muscles and look great. But as soon as I hook up with a woman or visit my mom frequently or any woman I put on weight. I have also noticed that women especially moms would like to offer bad foods their sons. Girlfriends will also trick men by ordering food then not finishing it so that their boyfriends finish it. The men end up eating their food and half of the girlfriend food which is usually something fatty and sweet. Also, I have noticed the more you live with a woman, the more weight you put on naturally. Maybe its due to stress or low testostorone or something else perhaps? Please give us your two cent on how women make men fat. From mothers making sure we overeat to girlfriends making us eat their bad food to low testostorone due to stress of living and getting nagged by a woman. Thanks!" Well Ernest thanks for the donation and topic. First of all it's scientifically proven that men in long-term relationships have testosterone levels that are about fifteen to twenty percent lower than single men. The science classifies men as single, ie without a relationship. Men in short-term relationships and men in relationships over a year. The testosterone level seems to drop off after about a year and that's when you will get fatter if you don't compensate by eating less and getting more exercise. But ironically after being in a relationship with a woman for over a year that's when you're more than likely to go to more family gatherings where there's lots of standing, sitting and eating food. Those are all a recipe, no pun intended for weight gain. 10 images licensed and paid for through BigStock.com. All image licenses are available upon request.
Views: 14352 Sandman
9 WEEKS OF GAINING FAT | WEIGH-IN
 
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I started a Go Fund Me: https://www.gofundme.com/help-me-get-fat PAYPAL: [email protected] INSTAGRAM: dudlight TWITTER: @iamDUDLIGHT SNAPCHAT: iamdudlight
Views: 63039 Brian Dudzinski
My gaining journey so far
 
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Pictures of my gaining journey so far
Views: 60074 grutjema
I AM Fat Hypnosis - Weight Gain - Slow Metabolism - Gaining Pounds Fast Binaural
 
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http://Campenelli.com Presents Please Read ALL: I Am Fat - Weight Gain / Slow Metabolism Hypnosis DOWNLOAD this track here: http://bit.ly/IAmFathypnosis --------------------- This binaural session is designed to allow the listener to meditate and obtain the ability to gain weight fast until they reach their desired goal. This session includes binaural beats, isochronic tones, biokinesis, biokinetic frequencies to assist the listener in getting fatter. To view the Candle and Mirror Exercises please see: http://bit.ly/candlemirror To follow your dreams please see: http://bit.ly/followingdreamsachievinggoals FOR BEST RESULTS PLEASE WEAR HEADPHONES OR EAR BUDS AT A COMFORTABLE VOLUME. Get your headphones here: http://bit.ly/campenelliearbuds ***Best results when used daily, typically while laying down for a good night's sleep. Your sleeping hours are the best hours for the subconscious mind to absorb hypnotic suggestions. PLEASE REMEMBER: All hypnosis is SELF-HYPNOSIS. There is no hypnosis available that will change you in any way, unless of course, you want to be changed. You are the only one that can allow these changes. ~Please do not listen to this session or any hypnosis session while driving or operating heavy machinery. Contact: http://Campenelli.com FOLLOW ME ON TWITTER! https://twitter.com/jCampenelli Like my FACEBOOK PAGE! https://Facebook.com/Campenelli Check out the Blog http://bit.ly/CampenelliWelcomeIntro https://Campenelli.blogspot.com _________________________________________ Interesting Finds from Jacqueline Campenelli http://bit.ly/InterestingFinds -------------------------------------------- Campenelli.com © 2013 - 2018 ---------------------------------------------------------------------- I highly recommend the Everlasting Comfort Seat Cushion! http://bit.ly/EverlastingComfort
Views: 9301 Campenelli Hypno
Getting fatter
 
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Belly is feeling bigger. I have gained 7 pounds in a week. I can't stop eating. KIK: 82lj
Views: 17523 homers24
weight gain - results
 
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So here is another update. After my vacation my weight is now up to 95kg/ 209.43lbs. I gained 3.5kg in 10 days. I don’t know if it’s visible, I have been fat before so can’t really tell if I look bigger.
Views: 80929 gnr mcmxci
FAt sim Getting fatter 2
 
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Fat sim Getting fatter 2. another on of my sims getting fatter
Views: 160453 Jay Jerwood
1344 pound man airlifted out of house: Saudi Arabian king orders obese man to get treatment
 
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A Saudi Arabian man, who weighs 1344 pounds (610 kilograms/96 stone), has been airlifted out of his house after the King of Saudi Arabia ordered him to get treatment. Six months ago King Abdullah asked for Khalid Mohsin Shaer to be taken to hospital but had to wait until a special bed was made for him in the US. The 20-year-old patient was taken to King Fahd Medical City in Riyadh on Monday after the Saudi King arranged for his special air transportation from the southern city of Jazan. A forklift was used to transfer him to an ambulance which took him to a local airport in Jazan. Report by Andrea Lilly. Subscribe to ITN News! http://bit.ly/itnytsub Like us on Facebook: http://www.facebook.com/itn Follow us on Twitter: http://twitter.com/itn Visit our homepage: http://itn.co.uk More stories from ITN: Prince William's first interview about being a dad: http://bit.ly/17GmYhD EGYPT: Protester shot down by security forces in Ismailia: http://bit.ly/150wAEU Ferry sinks following crash in Philliphines, hundreds missing: http://bit.ly/17xWAGK Hundreds of people streak through London zoo for tiger charity: http://bit.ly/18AroI1 Buffalo stampede leaves bikers in Illinois terrified: http://bit.ly/14juGMm Olympics stuntman killed in accident in Swiss Alps: http://bit.ly/1cFSbsd Alabama UPS cargo plane crash: http://bit.ly/15Nb7eF Egyptian military surveillance video -- Protesters clash in Cairo: http://bit.ly/14cMKYv Ed Miliband pelted with eggs in South London: http://bit.ly/1cNI8Av Villa complex built on top of 26-storey apartment block in Beijing, China: http://bit.ly/16P1ssN Police release footage of women held over 'cocaine smuggling' in Peru: http://bit.ly/16Ikyij Panda cub meets mother in emotional first encounter since birth: http://bit.ly/13vogd0 Norway PM goes undercover as taxi driver: http://bit.ly/1cHaBrw Plane crashes into homes in Connecticut, USA: http://bit.ly/1eDCJs3 Father and son found in remote Vietnam jungle after 40 years: http://bit.ly/1exwjuD Taliban prisoners escape from Pakistani jail: http://bit.ly/18Pn37N Police release CCTV of cross-dressing conmen suspects: http://bit.ly/12xDJhp The moment of impact- Terrifying CCTV of Spain train crash: http://bit.ly/137K3dZ Man calls 999 to complain about driving instructor: http://bit.ly/18pQwFl Check out Truthloader, the new home of citizen journalism on YouTube. Subscribe now at http://bit.ly/tldrsub See 2013's Most Watched Videos: http://bit.ly/14iM9r5 See our Top 20 Most Watched Videos: http://bit.ly/11GI36D See 2012's Most Watched Videos: http://bit.ly/18R1boW
Views: 54593 ODN
🍽️ Never Combine These Two Foods Because You’ll Get Fat!
 
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Here's The Fat & Sugar BLOCKING Formula: 👉 http://drsam.co/yt/StopFat Or you can watch this video: http://drsam.co/yt/EatAnythingDiet ======================================= 🍽️ Never Combine These Two Foods Because You’ll Get Fat! ======================================= Today I’m going to reveal to you the “Fat GAIN Formula”. And in a minute, you’ll know how to reverse this formula to lose fat, instead of gaining it. Now, one “weight loss” formula that most people typically agree on, is that you need to either eat less calories or burn more calories to lose fat. Thus, creating a calorie deficit, which will eventually lead to weight loss. However, this isn’t always true and it’s not so “simple”. For example, when you’re sleep deprived or chronically stressed - you’ll get fatter, even if you don’t eat more calories. And women deal with this every month because of their menstrual cycles. You’ll gain and lose weight and it’s not just water weight. Your cravings, mood and metabolism all change. Not only is this insulting, but it’s not true. The REAL Cause Of Weight Gain So what’s the cause weight gain, especially when you aren’t eating more calories?... Well, genetics aside -- it’s your hormones. And if you’ve watched my videos or know anything about me, you’ve heard me say that the way you act, look and feel IS dictated by your genetics. Additionally, your hormones can turn ON or OFF your genetics…. However, there does appear to be a common theme and this is where the Fat Gain Formula comes in. And here it is: (F + S) x ST = Fat Gain High fat (F) along with high sugar/carbs (S) combined with stress (ST), is the recipe for fat gain. A high fat + high sugar combination, has been shown in mammals to completely disrupt the normal metabolic regulation that occurs… more so than either high fat or high sugar diets. Thus, the COMBINATION is much worse and it’s the real problem. It changes hormones & peptides. It increases cravings for more high fat, high sugar foods. Alters brain chemistry in a way that disrupts the natural ability to self-regulate calorie intake. It increases hunger and basically sabotages willpower.. Now, there’s been studies done on this with rats and humans - same outcome every time. So, I won’t bore you with the science jargon. What About Stress? So, I covered the first part of the formula for, Fats (F) + Sugars (S). What about the Stress (ST) part of the formula?... (F + S) x ST = Fat Gain Well, when you’re under stress - physical and/or emotional - your body starts producing various hormones and chemicals, such as Cortisol, catecholamines (cat·e·chol·ameenes) and NPY. Again, I won’t bore you with the science jargon. Just know that when you add stress into the formula, it’s like adding gasoline to fire -- the fat gaining effects are multiplied and greatly intensified. So What’s The Solution? Well, we can’t always control stress. However, you can manage how you DEAL with stress, that’s something I think we call need to work on more. As the Fat + Sugar part… You need to NOT mix these two types of foods in the same meal. Thus, you should eat meals consisting of a combination of: Protein + Fats (little or no carbs/sugars) -- This might be a chicken salad with greens and avocado or olive oil or Proteins + Carbs (little or no fat) -- This might be chicken with white rice or yams and broccoli But do NOT combine “fats + carbs”. Unfortunately all the good tasting foods are “fats + carbs”... So it’s not about calories, but the TYPE of calories and COMBINATION. Solution #2 Now, we can’t always eat like this, especially when going out to restaurants, parties, family events, holidays and so forth. You want to enjoy yourself and the party and that also includes enjoying some of the yummy foods - the “Fats + Sugars” foods. In these situations, go ahead and indulge a little bit and have fun. Then make sure you’re back to your healthy diet the next day. However, if you’re the type of person that eats out often, or is social and still wants to enjoy these type of foods, you CAN take a “fat + sugar” blocking herbs. Yes, such a supplement exits. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 163227 Dr Sam Robbins
What It's Like As Britain's Fattest Man | (Obesesity Documentary) | Only Human
 
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The programme that sets out to explore the last great unexplored territory on Earth, taking a journey through the epic landscapes inside the body of a 49 stone man. Click here to subscribe to the channel: https://goo.gl/Ro2hdY Follow us on Facebook - https://www.facebook.com/OnlyHumanChannel/ Follow us on Instagram - https://www.instagram.com/onlyhumanchannel/ Follow us on Twitter - https://twitter.com/onlyhuman_OFF Produced by ITV
Views: 777850 Only Human
Fat Fatter Fattest
 
01:32
Views: 425 ranjit bal
10 Muscle Building Mistakes (KILLING GAINS!)
 
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The 10 Worst ​Muscle Building Mistakes that ​you should avoid. These mistakes are common for beginners that are starting to look into how to build muscle as well as advanced. If you're looking for the best bulking and muscle growth diet/workout you should first make sure you're not making these mistakes 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=man Fat Loss Calculator: http://bit.ly/2wMv9NU TIMESTAMPS: Mistake 1 - Always Sticking to The Same Rep Range - https://youtu.be/seWbTqP6yJc?t=1m Mistake 2 - Undervaluing The Importance of Food https://youtu.be/seWbTqP6yJc?t=2m53s Mistake 3 - Having Too Low of a Meal Frequency (Intermittent Fasting) - https://youtu.be/seWbTqP6yJc?t=4m27s Mistake 4 - Overvaluing Supplementation - https://youtu.be/seWbTqP6yJc?t=5m44s Mistake 5 - Not Trying to Develop Neuromuscular Connection - https://youtu.be/seWbTqP6yJc?t=6m52s Mistake 6 - Working Out Too Much - https://youtu.be/seWbTqP6yJc?t=7m39s Mistake 7 - Avoiding Intense Weight Training Sessions - https://youtu.be/seWbTqP6yJc?t=8m57s Mistake 8 - Not Switching Up Your Training Style (Drop, super, tri sets) - https://youtu.be/seWbTqP6yJc?t=10m3s Mistake 9 - Not Realizing Barbells and Dumbbells Are THE BEST - https://youtu.be/seWbTqP6yJc?t=10m51s Mistake 10 - Not Allowing Your Gains to Stack Up - https://youtu.be/seWbTqP6yJc?t=11m27s I've spent years trying to build muscle naturally and let me start by saying it's not easy. There's so much misinformation out there on how to build muscle as a natural and even if you were to find the right information there's so much of it that it's easy to get overwhelmed and not take action. I felt that first hand as ive gone through phases where my goal was to strictly be as bulky as possible and other phases where the goal was to get as lean as possible. Over the years of going through dirty bulks, clean bulks, cutting phases, trying different supplements, as well as constantly modifying my workout plan I went through a lot of trial and error. And I want you to avoid making the same mistakes that I did so you can see results as fast as possible by focusing on the things that truly matter when it comes to building muscle while ignoring the rest. So today I want to go over the 5 biggest muscle building mistakes that you're probably making that are preventing you from seeing the gains you deserve. Let's jump right In and start with the biggest workout related mistake that beginners and advanced people make. Always sticking to the same rep range. There is a rep range that is believed to better for building muscle and even though there's a lot of debate about what the best rep range is most people will agree that it falls somewhere between 6 to 12 reps. The best results that I noticed were always within a narrower rep range of 5 or 6 to 8 reps. However by constantly sticking to this same rep range you're going to have a lot of trouble making progress especially after you're no longer a beginner and results start slowing down. This is why you want to spend time with three different rep ranges low moderate and high. Your moderate rep range could be 6 to 8 reps. Your low rep range wlcould be roughly 3 to 4 reps and your high rep range could be 12 to 15 reps. You would spend two to three weeks working on each rep range and you would do this because each rep range has benefits that will transfer over to the other rep ranges helping you get stronger and build muscle faster. The three to four rep range allows you to lift a much heavier weight which will then make the weight that you were using for your moderate and higher rep ranges a lot easier allowing you to lift heavier weights for those rep ranges as well. With a high rep range of 12 15 or even 20 reps you'll be increasing your endurance and your body will adapt to an increased production of lactic acid. This will help you squeeze out extra reps at the moderate rep range and even the low rep range with the very heavyweight. Breaking up your work out into periods of low moderate and high rep ranges is known as periodization and this will allow you to continuously increase the intensity of your workouts in the shortest amount of time possible ultimately leading to some very impressive results. Your body is very good at adapting and periodization is a great way to constantly keep it guessing which is a big plus when it comes to building muscle. The next mistake is undervaluing the importance of food. If you happen to be a hardgainer you have to eat a lot of food to build muscle. if you're not a hardgainer you still have to eat a lot of food to just not as much. Muscle is metabolically active tissue and due to our biology and the way that we've evolved our bodies try to conserve energy whenever they can to ensure that we don't starve. So from an energy conservation standpoint your body doesn't want to build muscle and you're going to have to force it into growth.
6 Tips For A MORE Defined Face, STRONGER Jawline & Reducing Chubby Cheeks
 
06:26
Thanks to our sponsor Dollar Shave Club new members can get their FIRST MONTH FREE right now ​at http://www.dollarshaveclub.com/alpha The BEST Men's Skin Care http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this past Friday night he had a date night with sushi, beer, and ice cream. The next morning, he was a swollen and puffy mess from water retention and lack of beard grooming. He looked 20 pounds heavier! This bloat is the inspiration of this video. Tips for More Defined Face and Stronger Jaw 1. Stay hydrated - if you're not properly hydrated, you'll retain water. Your body will flush with the more water you drink. 2. Reduce consumption of sodium 3. Lose body fat - it's noticed in the face quickly 4. Creatively utilize facial hair - full puffy beards don't make you look thinner or more angular. If you have cheek fuzz, taper it. Soul patch and goatees help to elongate and slim it out as well as longer, thinner, and angled sideburns. Designer stubble, short and maintained, is the best way to define your face. 5. Define you boundaries - Alpha demonstrates where to trim. He also discusses the neck beard and how you need separation. He demonstrates with Dr. Carver's Shave Butter (it's translucent, and you can see what you're shaving) and the Executive from the Dollar Shave Club (high quality blades for a few bucks a month). 6. Choose a taller and tighter hair style - big and swooping makes your face look rounder. Facial Exercise to Reduce Chubby Cheeks This exercise strengthens the muscles. First, fill upper lip with hair. Hold for 10 seconds. Blow over to one of your cheeks. Hold tight. After 10 seconds, repeat to other cheek. Do this rotation 10 times. You don't realize how many muscles you have in there until you try this.
Views: 3224573 alpha m.
Fat male gainer maybe fatter?
 
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A little update
Views: 4511 Never Full belly
FAT LOSER: WHY I'M FAT
 
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LET'S TRY THIS AGAIN... AGAIN. FAT LOSER playlist: https://www.youtube.com/playlist?list=PL2LyH4NoXrRXQpjelWtrcE-qFzBZ0veeK Main Channel (http://youtube.com/tomska) TomSka Shirts (http://sharkrobot.com/asdfmovie) Twitter (http://twitter.com/thetomska) Facebook (http://fb.com/thetomska) Tumblr (http://thetomska.tumblr.com) Shot and Edited by Elliot Gough (http://youtube.com/elliotexplicit) "DarkSquidge" by Todd 'LilDeuceDeuce' Bryanton (http://youtube.com/lildeucedeuce)
Views: 1636570 DarkSquidge
Gaining Fat, Not Muscle? 4 Mistakes You're Making
 
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► THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: http://www.BodyTransformationTruth.com ► REALSCIENCE ATHLETICS No B.S, premium quality supplements you can trust: http://www.RealScienceAthletics.com CONNECT WITH ME Blog: http://www.SeanNal.com Instagram: https://www.instagram.com/Sean_Nalewanyj/ Facebook: https://www.facebook.com/SeanNalewanyjOfficial GET YOUR FREE CUSTOM MEAL PLAN http://www.SeanNal.com/free-meal-plan.php TAKE MY ONLINE FITNESS QUIZ http://www.SeanNal.com/quiz-questions.php -------------------------------------------------------------------------------- Video Summary: Gaining Fat But Not Muscle? 4 Mistakes You're Making http://www.SeanNal.com/articles/training/gaining-fat-but-not-muscle.php Most lifters understand that if they want to maximize muscle growth, a certain amount of fat gain will always come along with it. This is just the nature of the muscle building process and is to be expected during a bulking phase. But what happens if you've begun your bodybuilding program, but it seems like you're only gaining fat but not muscle? If you want to build muscle without fat (or at least, minimize fat gains while bulking) these are the 4 main points to consider... Mistake #1: Your daily calorie intake is set too high. Yes, you do need a calorie surplus in place in order to optimize your lean bulking phase, but many beginning lifters take it too far and go way overboard on their calorie intake. Your body can only build a limited amount of muscle in any given day, and any calories you take in beyond your maximum muscle building capacity for a given time frame will simply be stored as fat. 200-300 calories above maintenance is a good guideline for an effective lean bulk in order to help you build muscle effectively and keep fat gains minimized. Mistake #2: You aren't tracking your calories accurately. In over 10 years of fitness coaching one thing I've learned for certain is that most people are just not very good at accurately tracking their calories. You might THINK you have a moderate surplus in place, but if you're gaining more fat than muscle, chances are that you're consistently exceeding it without realizing it. Conduct a "dietary audit" and go through your entire weekly nutrition plan piece by piece to figure out precisely how much you're consuming to see where you might be making possible errors. Mistake #3: Your weight training plan is ineffective. If your nutrition plan IS on point but you're still gaining fat but not muscle, take a look at your weekly weight training plan and be honest with yourself. Are you truly training with a high level of intensity? Are you focusing on progressive overload, tracking your workouts and getting stronger over time? Are you being consistent with your training sessions? Are you performing enough total volume? Most guys in the gym just plain don't train hard enough, and if you have a calorie surplus in place but a weak growth stimulus because your workout plan is not being carried out properly, you'll end up with only a small amount of muscle gain with the rest of those calories being stored as fat. Mistake #4: You simply have unrealistic expectations. The final possibility to consider is that you're just expecting things to happen too quickly and nothing is actually wrong with your bulking plan at all. Always remember that muscle growth is a very slow and gradual process for a natural bodybuilder, and it takes a few months of proper training and nutrition to see serious visual changes. If you feel like you're gaining fat but not muscle but you've only been training for a few weeks, you probably just need to slow down a bit and have more patience. If you want to prevent fat gain while bulking, make sure you have these 4 points covered - hope you found this helpful!
Views: 46525 Sean Nalewanyj
Fat chat - EVEN FATTER THAN BEFORE!?!?!?!?!?
 
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WAIT...... WE GOT GUESTS GETTING FATTER TOO!?!?!?!?!?!?
Views: 550 FireCabbage
Crash Test Dummies Are Getting Fatter
 
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The University of Michigan is testing car crashes with dummies that are better built to represent the average American. Subscribe to Vocativ: http://www.youtube.com/subscription_center?add_user=vocativvideo Find us everywhere else: Website: http://www.vocativ.com Twitter: https://twitter.com/vocativ Facebook: https://www.facebook.com/Vocativ Instagram: https://www.instagram.com/vocativ/ Snapchat: http://www.snapchat.com/add/vocativ Vocativ explores the nexus of media and technology, where science meets storytelling. We use proprietary technology to examine the uncharted space of the Deep Web, covering topics that are vital to our changing world. Follow us for more!
Views: 2114 Vocativ
Obese Crash Test Dummies As Americans Get Fatter With Obesity
 
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Crash-test dummies are getting an American make-over. The obese dummy weighs 270 pounds. By comparison, traditional crash-test dummies weigh 170 pounds.Obese occupants are up to 78 percent more likely to die in a car crash than an average weight driver. Stay tuned! Please Subscribe, like and share my Videos.
Views: 759 SocialTalkQA
Body Transformation Timelapse Getting fit (loosing fat, gaining muscle)
 
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Fat guy transforms himself into a killer machine in 6 or 7 months . Timelapse: fat to muscle. The truth is that I just stopped eating chocolate and did lots of sport. I was fit before so my body responded well. No drugs, I want my genitalia working. By the way, I had no time to tidy my room.
Views: 151656 getFitExperiment
Fat guy being harrassed by fatter guy
 
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This video was taken back in 2008
Views: 60 Ricky Leonne
Stay LEAN while BULKING NATURALLY | How to  BULK Without GAINING FAT | Abhinav Mahajan
 
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Buy Genuine Supplements from MyProtein : http://tidd.ly/6b7efb22 MyProtein is the best website to buy the most Authentic and most Affordable Supplements. So in this Video I explain Exactly How to Stay Lean While Bulking. Being an Experienced Lean Bulker I can exactly show you, How to Bulk without getting FAT. For Online Personal Training: [email protected] Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavFitness Snapchat: mahajan_abhinav Website: www.StrengthUpgrade.com Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth. Truth and Authenticity is what he stands for, even if it's controversial.
Views: 34250 Abhinav Mahajan
Getting fatter
 
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Looking for a chaser or feeder to help me get even fatter and to grow my belly even bigger. Email me if you want to be my feeder: [email protected]
Views: 8215 gainer4muscle
Fat cat keeps getting fatter
 
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"Fat cat keeps getting fatter" covered by "Garbage Men", based on a song by "Squirrel Nut Zippers" Alex on Guitar and Voice Alberto on Guitar and Voice Mazdak on Violin
Views: 379 Mazdak Mansoory
How To Bulk Properly Without Gaining BELLY Fat For Men & Teenagers
 
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WEBSITE: http://www.daneknighton.com/ In this video I will tell you how to bulk up properly without gaining too much belly fat for men and teenagers. Everyone always wants to know how to bulk without getting fat. This is the holy grail question. You can bulk and not get too fat by just keeping the calorie surplus moderate. The more the calorie surplus the more fat will be gained. So to minimise fat gain when bulking have a small surplus. You can bulk up fast without gaining too much stomach fat however there becomes a point of diminishing return. This means the more you increase the calories to more fat gain and not more muscle. Bulking up muscle is just a game of consistency and patience otherwise belly fat will be gained. Another aspect to bulk properly without gaining too much belly fat is using micro bulking and cutting. This will minimise too much fat gain, however ensure you stay in a surplus for most of the year. Lastly using this method of micro bulking and cutting is great for men and teenagers, as it allows them to stay lean and build muscle mass year round. Also the moderate calorie surplus will allow men and teenagers to bulk without gaining belly fat. I hope you know how to bulk without gaining belly fat for men and teenagers after watching this video. CHECK MY SOCIAL MEDIA! Instagram- https://www.instagram.com/daneknightonfitness/ Facebook- https://www.facebook.com/daneknightonfitness/ Google + - google.com/+DaneKnightonFIT Twitter- https://twitter.com/DKfitness_
Views: 624 Dane Knighton
3 Secrets to Burn Stubborn Belly Fat Faster
 
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Learn how to burn stubborn body fat faster than ever before. If you're looking for a way to lose belly fat fast this video will help walk you through the process. Find out how to reduce and totally get rid of that last little bit of fat. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=secrets Fat Loss Calculator: http://bit.ly/2oSwsan In today's video we're going to be going over 3 secrets to burn stubborn fat faster. People have stubborn fat in all kinds of places but the most common spots are the belly the thighs the bat wings and the love handles. Even though stubborn fat is a little harder to get rid of you're going to be more than prepared to deal with all your stubborn fat after watching this video. First let me just clarify that we can't Target fat burn and no this is not one of the secrets because most people already know this. You can't choose a particular section or area of your body that you want to burn fat for and target it. So even though you might have stubborn belly fat there's no way to do certain exercises that will decrease just your belly fat. Fat loss happens across our whole body so while you're burning fat from your belly you're also give me burning fat from your toes hands your face and from your whole body. So when we're looking for a way to burn fat faster from a particular area we're really looking for a way to burn fat faster across our whole body in general. The first way that we're going to do this is by depleting our gas tank and keeping that gas tank really low. So your body has a gas tank and instead of running off of gas it runs off of glycogen. Most people think that glycogen only comes from carbs but the truth is that protein can also very easily be converted into glucose and stored away for later use. When your gas tank is full of glycogen your body will use the glycogen and spare your fat cells whenever it needs energy. Whether that be energy for going about your regular day or energy for completing your workout either way your body is going to prefer to use glucose. The only way that we're going to get access to the fat cells is after the glycogen stores have already been depleted. So if we can deplete the glycogen stores and keep them depleted we can speed up the fat loss process. So how do we deplete glycogen. Well one very simple way is by not consuming too much glycogen and again protein don't forget can be converted into glycogen so I'm not necessarily advocating a low-carb diet here because low-carb diets are not the only way to burn through your glycogen stores and start burning fat. You can do it a number of different ways but the key is to maintain a negative calorie balance in order to use all the stored glucose. You can even do a pure carb diet where you only have carbohydrates and still burn through all the glycogen just by maintaining a calorie deficit. I know this because I've done it myself before and I have a whole video about it. So first of all you can have to maintain a calorie deficit second of all you should incorporate some heavy weight training. There is no better way to burn glucose then through anaerobic training. Anaerobic training involves exercises that require you to use primarily glycogen rather than oxygen for energy. Almost all weight training as long as the weight is heavy enough will be considered anaerobic training and will help you deplete your glycogen stores faster. I recommended their minimum of 3 days a week of weight training but with 5 days a week you're going to burn through a lot more of that glucose so if your schedule allows try to do weight training more frequently. Remember once that glucose is out of the way that's when you have direct access to your fat stores that's actually why ketogenic diets work so well for fat loss, they actually switch your body's main source of fuel from glycogen over to ketones that come from fat. The second thing that you can do is fasting. This is another excellent way to decrease glucose in your body and empty out the gas tank but that's not the only reason why fasting is so good for fat loss. Insulin is your fat storage hormone. To make it really simple when your insulin levels are high it is virtually impossible to burn fat. When insulin and blood sugar levels are low glucagon is released to draw energy from your cells. So now instead of pudding glucose into your cells this will pull from your cells. Glucagon and insulin are opposites and you really only going to get one or the other. again to burn fat we want to try to keep our insulin levels low and insulin levels dont get much lower then where they'll be at when your fasting. The pont is that fasting is one of the fastest and the best ways to keep your insulin levels really low. Also when you fast usually it's a lot easier to maintain a calorie deficit throughout the day.
Thin To Fat Animation Story- Getting Fat
 
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Thin to Fat story converted into animation.
Views: 231616 FatGettingBigger
Fat man fails gainer
 
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Self explanatory
Views: 314 hawgwild89
Weight gain 167lb / 76kg getting fatter
 
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I'm getting fatter help me to gain more My PayPal mail is [email protected]
Views: 23400 paul dupont
Fat sam getting fatter
 
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Sam eating more gingers
Views: 3654 Jauriii
From Fat Boy To Slim
 
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Lose up to 16 pounds (8 kilos) of body fat in just 14 days! http://bit.ly/2J6t3kR
Views: 290994 Best Ali Products
Drop Your BODY FAT In [4 WEEKS] While GAINING MUSCLE !
 
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This is the best cardio to lose weight and to drop your body fat percentage fast. Try this workout and watch the fat drop off your body. This is a beginners HIIT workout but if you want something more advance to get rid of your body fat let me know and I'll make another video about burning that fat off your body. SHOULDER WORKOUT : Lateral 10 reps / Front 10 reps / Rear 10 reps - 3 sets Overhead Barbell press - increased the weight by 5kg every 2 sets / Last set dropping the weight and going until failure. Dumbbell press - 10 right / 10 left / 10 both - 4 sets Reverse Pec dec - Hitting Rear delts - 4 sets 12- 15 reps Front Rope Raises - 4 sets 10 - 12 reps ( Increasing weight for each set) -FINISHER - PYRAMID LATERAL RAISES - 8kg 10 reps /10kg 10 reps / 12kg 10 reps ( Then make your way back down) (£20) FULL BODY WORKOUT PROGRAM - www.mrlondonfitness.weebly.com SUBSCRIBE HERE - https://www.youtube.com/channel/UCF9-EnEmbqDZGALBOaVpsbQ FOLLOW ME ON : Snapchat : Mrlondontv https://www.instagram.com/mrlondontv https://www.twitter.com/mrlondontv
Views: 9779 MRLONDON