Full professional Japanese neck and shoulder Massage Techniques - Stress & pain relieving 日本マッサージ
****Skills and Techniques Discussed In this videO******
#neckmassage #shouldermassage #backpainrelief #upperbackmassage #lowerbackmassage #glutes #buttocksmassage
This Video presents Japanese Blonde girl who visits A Professional therapist
to cure her upper and lower back pain. In video There are some techniques on which therapist have focused to remove her problem. Lets discuss here
Step by Step
• TECHNIQUE 1 :--
• Neck Massage :-
Place your partner in a comfortable seated position.
Knead your thumbs into the tense muscles. You may feel hard knots in the muscles. These knots indicate tension, and they need focused pressure from your thumbs.
Glide your fingers up and down the neck. The muscles in the back and sides of the neck also carry a great deal of stress. You will use one hand to warm up the neck muscles for more focused attention.
Pinch along the back of the neck.
Apply pressure to the outsides of the shoulder blades.
• Cycle through these motions in an un-patterned manner. Use all parts of your hand Use your palms to apply light pressure over larger areas of skin and muscle.Use your fingertips for firmer pressure.Use your knuckles on particularly tight muscles.
• Apply deep tissue pressure to the sides of the neck. Deep tissue techniques can cause pain, so you need to be alert to your partner's reactions while doing this. However, the muscles behind the ears can become very tense, so you must apply more intense pressure there to break up the knots. For this technique, the head should still be turned to the side, with one of your hands cradling it from below.
Technique 2 :-
Move from the lower to the upper back. Use the effleurage technique described above to perform long, soft strokes, going from the top of the glutes to the base of the neck.
1. Use a kneading motion to work the large muscles on either side of the spine. These areas tend to build up a lot of tension, so make sure to spend some time here.
2. Next, use a "press and release" technique to work your way up the back. When the pressure is released, your partner/client's brain will release a rush of pleasurable chemicals.
3. To work on the knots, use a thumb or single finger to press and release repeatedly around the problem area.
4. Use Deep Transverse Frictions technique Very effectivwe method for back pain and pain management.
5. Massage the hands and arms. When you're done with the neck and shoulders, move onto the arms, working on one at a time.
6. Use your fingers and thumbs to gently knead the forearms and upper arms.
7. After This Use your Thumbs to give gentle touch to upper chest areas and apply pressure for couple of seconds and then relieve it.
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