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How Should Men Sit? Legs Open Or Closed | Crossed Vs Straight Leg Body Language Signals
 
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How should men sit? Let me know in the comments! http://www.realmenrealstyle.com/open-closed-legs-men-sit/ - Click here to read the article - 5 Sitting Positions And The Message They Send Video Summary: 0:58 - Knees Together 1:55 - Knees Spread 3:37 - Leg-Over-Leg Position 4:17 - Figure-Four-Leg-Lock Position 5:12 - Ankle-Lock Position https://www.facebook.com/groups/rmrscommunity/ - Click HERE To Join our online Facebook Community http://www.realmenrealstyle.com/free-products/ - Click Here To Download ALL of my FREE Products http://www.realmenrealstyle.com/free-consultation/ - Click Here For a FREE Style Consultation http://www.stylepodcaster.com/ - Click Here To Listen To The Real Men Real Style Podcast http://rmrsapp.com/ - Click Here To Download Our FREE App for iPhone and Android https://www.facebook.com/RealMenRealStyle/ - Like Us On Facebook! https://www.instagram.com/rmrstyle/ - Follow Us On Instagram https://twitter.com/rmrstyle - Tweet Us! https://www.pinterest.com/antoniocenteno/ - Follow Us On Pinterest Click Below to download any of my other FREE eBooks: http://www.realmenrealstyle.com/free-ebook/ - 7 Deadly Style Sins (47 Pages) http://www.realmenrealstyle.com/beard-guide-free-ebook/ - Ultimate Beard Guide (39 Pages) http://www.realmenrealstyle.com/7-mistakes-free-ebook/ - 7 Custom Clothier Mistakes (17 Pages) http://www.realmenrealstyle.com/how-buy-sunglasses-ebook/ - How To Buy The Perfect Sunglasses For Your Face (21 Pages) http://www.realmenrealstyle.com/watch-guide-free-ebook/ - Ultimate Guide To Men's Watches (65 Pages) http://www.realmenrealstyle.com/shoe-guide-free-ebook/ - Ultimate Guide To Dress Shoes (85 Pages) http://www.realmenrealstyle.com/male-skincare-free-ebook/ - Ultimate Guide To Men's Skincare (58 Pages) http://www.realmenrealstyle.com/mans-hair-guide-ebook/ - Man's Guide To Hair (58 Pages) http://www.realmenrealstyle.com/wardrobe-maintenance-ebook/ - Wardrobe Maintenance Guide (81 Pages) http://www.realmenrealstyle.com/shaving-ebook/ - Wet Shave Like A Professional (23 Pages) http://www.realmenrealstyle.com/shave-maps-infographic-ebook/ - Shave Map Infographics (14 Pages) http://www.realmenrealstyle.com/casual-style-guide-ebook/ - Ultimate Guide To Men's Casual Style (26 Pages) http://www.realmenrealstyle.com/wearing-jewelry-ebook/ - A Man's Guide To Wearing Jewelry (77 Pages) http://www.realmenrealstyle.com/dress-sharp-no-burning-up-ebook/ - Dressing Sharp In The Heat (68 Pages) http://www.realmenrealstyle.com/wearing-hats-guide-ebook/ - Man's Guide To Wearing Hats (16 Pages)
Views: 360383 Real Men Real Style
How To Be More Confident [How To Walk Confidently]
 
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Best FREE Confidence Training ► https://theattractionswitch.com/ ↓↓↓ READ MORE ↓↓↓ While women love guys who are great at conversations, the content of conversations is only about 10 - 20%. Everything else is body language and appearance. That's why this video reveals how to walk with confidence. How to make the first impression on a girl that easily hooks her in a conversation, because she perceives you as an alpha male. She wants a man who walks with self confidence, because that way she feels more confident as well. Being playful, charming or naturally charismatic works wonders in attracting gorgeous women. But for those things to work, you need to already be in a conversation with the girl. That’s why I’m gonna give you 5 tips to make your WALK high-status: 1. One of the biggest mistakes guys do when they’re walking is they look down all the time… They’re listening to music and they don’t even notice it, but on a subconscious level, this is saying to people around you that you’re not having your shit straight. Your life sucks. It shows that either something really bad happened to you, or you're just generally unhappy, and NO girl wants to deal with that. So... Look Up It sounds simple and super easy but you’ll need to unlearn the bad habits and then practice the new habits… 2. Shoulders back: this is like an extension to the previous point. Basically, if you’re walking with your shoulders front, it comes naturally that you walk like an old man and look down all the time. BUT if you put your shoulders back and you prop up your chest just a little bit as you walk, you get a whole another impression. Watch the video for more info. Free Charm Training ► http://bit.ly/2e6xiMl Subscribe to The Attraction Switch YouTube Channel ► http://bit.ly/1YeyBcg
Views: 1190507 The Attraction Switch
How to Fix Your Posture in 4 Moves! (PERMANENTLY)
 
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Fix your posture in 90 days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you have poor posture, you not only are aware of it but likely would welcome an easy way to fix it. In this video, I’m showing you a 4 step plan that can attack the most common posture flaws to give you a nice, tall, upright posture sooner than you think. I’m going to show you how to hit correct rounded shoulders, a hunched back, crooked neck, forward head and tilted pelvis. When you apply the easy drills shown here you will start to feel better almost instantly and work towards permanently fixing your bad posture. The four biggest problem areas for those with bad posture is the neck, shoulders, mid back and pelvis. Specifically, if you spend a lot of time sitting at a desk or behind the wheel you will wind up getting slumping shoulders and a rounded back. To counteract the head being pulled downward, you wind up tilting your head up so you can look straight ahead. This has the effect of overarching your neck and weakening the deep neck flexors. Finally, when the upper spine curves forward, the pelvis winds up curling under. This posterior pelvic tilt is something that adaptively tightens the hamstrings and weakens the lower back. If you want to fix your posture you have to hit each of these areas with individualized attention. We have actually addressed each of these in depth with the following videos: How to Fix Rounded Shoulders - https://www.youtube.com/watch?v=oLwTC-lAJws How to Fix Anterior Pelvic Tilt - https://www.youtube.com/watch?v=K-CrEi0ymMg How to Fix Posterior Pelvic Tilt - https://www.youtube.com/watch?v=u1sfPfsESDQ How to Fix a Rounded Upper Back https://www.youtube.com/watch?v=7-GDuhjOAU8 That said, there is something that you can do for each of these areas that will help you to correct the postural problems without having to spend a long time each day. These are efficient and effective but do need your consistency in order to make a lasting impact on the correction. The funny thing about posture is that we often spend a lifetime doing the things that ruin our posture in the first place, yet expect that we will be able to fix it in an hour. While not an hour, these posture correction exercises will have an immediate impact on the way you feel. You should feel as if you have more mobility in the tightened areas and that your body begins to move more free and easy. From here, with a bit of consistency you will be able to make permanent changes in your posture that will have you feeling stronger and looking much better than you do now. An important note on posture and working out, that I referenced earlier, is that it is not a good idea to lift weights when your body is severely out of alignment. All you are doing is strengthening poor posture and dysfunction. Lifting weights in the presence of dysfunction is quickly going to lead to not only other compensations elsewhere in the kinetic chain but likely wind up in injury. It is much smarter to fix the issues with your posture first and then strengthen your body to reinforce the new perfect posture. For a complete program that helps you to correct your posture at the same time that you are actually building new muscle and getting ripped, head to http://athleanx.com and get the ATHLEAN-X Training System. Use the same exact workout routine used by Jesse to not only add muscle to his frame but dramatically improve how he looks when standing. For more videos on how to fix bad posture and the best way to get rid of scapular winging and rounded shoulders, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 12790843 ATHLEAN-X™
Improve Your Posture | 3 Exercises Only!
 
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Get Your Workout Program: ►► https://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ [email protected] Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄ You can buy our shoes at: https://a.ballop-shop.de/AYTCM Music: http://www.epidemicsound.com/
Views: 7374791 Calisthenicmovement
Male Model Poses For Beginners  ( Photoshoot Tips )
 
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Male Model Poses For Beginners ( Photoshoot Tips 2018)) ***Check out my new Modeling eBook here***: https://geni.us/MODELINGebook Try Fotophire editing toolkit: Edit, crop photos or remove unwanted objects from pictures easily: https://bit.ly/2oTM1ik TOP PICKS FOR MEN'S "STUFF": SKINCARE - https://www.dlm-modellifestyle.com/skincare HAIRCARE - https://www.dlm-modellifestyle.com/haircare BODYCARE - https://www.dlm-modellifestyle.com/bodycare HEALTHCARE - https://www.dlm-modellifestyle.com/healthcare FITNESS - https://www.dlm-modellifestyle.com/fitness-1 ACCESSORIES - https://www.dlm-modellifestyle.com/accessories SHOES - https://www.dlm-modellifestyle.com/shoes CLOTHING - https://www.dlm-modellifestyle.com/clothing SOCIAL MEDIA Website: https://www.dlm-modellifestyle.com Facebook: https://www.facebook.com/DLM.modellifestyle Instagram: https://www.instagram.com/daniel_maritz Linkedin: https://linkedin.com/in/DanielMaritz BECOME OUR PATRON AT PATREON https://www.patreon.com/DLMModelLifestyle **BOOK ME** Book me for a modeling job at: [email protected] or [email protected]; [email protected]; [email protected] Photographer: Nikita Maritz Check out her work here: Facebook - https://www.facebook.com/NikitaJoien/ Instagram - https://www.instagram.com/nikita_joien ****Check out DLM Model Lifestyle grooming, style & fitness kits here**** https://kit.com/DLMmodellifestyle VIDEO RECORDING EQUIPMENT: Rode video mic me for smartphones: https://amzn.to/2xmYAJS Yongnuo YN300 III LED Camera Light https://amzn.to/2IYYOIB Manfrotto tripod: https://amzn.to/2LCTpbO This VIDEO was EDITED with Adobe Premiere on a PC. http://amzn.to/2BBZ5y1 QUESTION — Have a question about modeling jobs, model agencies, travel, posing or Anything Else? Post in the comments section of this video! DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support my channel and allows me to continue to make videos like this. Thank you for the support! About this video: In this video, Daniel Maritz from DLM Model Lifestyle shows you male model poses for beginners (Photoshoot Tips). This is a beginner guide for models who are new to modeling, but also for experienced models. Daniel shows you his male model posing tips for men doing a photo shoot, by posing slow and fast, while explaining how to look your best. Doing gives his best modeling posing tips for beginners. This video is also useful for photographers that need help in directing male models, while they do male model photography. This is the newest and best videos about male model poses for YouTube. Daniel gives the best male model posing tips on YouTube. Be sure to subscribe to his upcoming videos Music: Intro and Outro: Dangerous Epic Cinematic Music Royalty free https://www.youtube.com/c/NCMEpicMusic Other music by: Author/Track name: sereja 2 :40 - electric gun Release & link for Download: https://www.jamendo.com/track/1387860... Musical composition licensed under Creative Commons Attribution 3.0 Unported (CC BY 3.0) http://creativecommons.org/licenses/b... Intro Design: Nikita Maritz https://www.instagram.com/maritz.nikita https://www.facebook.com/NikitaMaritz -~-~~-~~~-~~-~-
Views: 1294301 DLM Model Lifestyle
HOW TO POSE MALE MODELS - 5 Simple Photo Posing Tips For Men
 
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HOW TO POSE MALE MODELS - 5 Simple Photo Posing Tips For Men ADVANCED SELFIE UNIVERSITY: https://bit.ly/2BJ4V4B MY PRESETS: https://sellfy.com/sorelleamore MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Posing for males, dudes, boys seems to be a giant mystery. SO many people are stumped when it comes to providing techniques for male models (beginning or advanced). The poses for females seem to be endless, but do not fret men...I'm here to save the day and provide you with 5 amazing and simple photo posing tips for men to help you slay in front of the camera. Knowing how to pose will help you look your best in photos and feel your best in life. There's nothing more crushing than leaving the home, feeling amazing, only to have your photo taken when you're out and thinking you must have been crazy thinking you looked good because the photo is horrible! Yes...it's crushing even if you're a dude. You want those perfect instagram photos to impress yourself AND the ladies or other dudes. But it's not that you're ugly...it's most likely just because you don't know how to pose and bring the best out of your features. Knowing how to pose means knowing how to position your body, position your head and using specific facial expressions, as well as knowing what not to do in posing, what you should do and how to pose in group photos so you don't stand out as that 'ugly friend' (again, you're not ugly, it's just your lack of skills in posing). This video has amazing techniques that will help you pose in photographs better. I hope you enjoyed this video! Lots of love always, Sorelle Amore Stalk my other channels: INSTAGRAM: http://instagram.com/sorelleamore TWITTER: http://www.twitter.com/sorelleamore FACEBOOK: http://facebook.com/sorelleamore WEBSITE: http://www.sorelleamore.com Here is the link of equipment I use: MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Big Vlogging Camera: http://amzn.to/2vKnLEw Main Big Camera: http://amzn.to/2vKPKUu Big Sigma Lens: http://amzn.to/2wDzsJv Converter for Sigma Lens To Sony: http://amzn.to/2vKE18v Gorilla Tripod: http://amzn.to/2uC71u3 Small Vlogging camera: http://amzn.to/2wpNhfh Lots of love to you always. Sorelle Amore PS. Subscribe!
Views: 107454 Sorelle Amore
Alpha Male Body Language | 5 Best Tips
 
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5 body language tips for confident posture. Learn how to attract women with body language (and get more respect from men). ▼ see below for links & more ▼ MY FREE CONFIDENCE "HACKS" CHEAT SHEET: ➜ http://www.howtobeast.com/get-confident MY FREE BEGINNER WORKOUT ROUTINE: ➜ http://www.howtobeast.com/get-jacked SUBSCRIBE TO MY CHANNEL HERE: ➜ http://www.youtube.com/howtobeast?sub_confirmation=1 MY #1 COURSE SOCIAL BEAST: ➜ http://www.beastconfidence.com MY SOCIAL MEDIA: ➜ Instagram: http://instagram.com/howtobeast ➜ Facebook: http://www.facebook.com/howtobeast ➜ Website: http://www.howtobeast.com NEW HERE? My name is David de las Morenas. I'm a strength coach & bestselling author based in Boston. I upload new videos every Monday & Thursday.
Views: 418561 How to Beast
Alpha Male Body Language - Sitting, Standing and Walking like an Alpha Male
 
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Today we discuss how to master alpha male body language so you can attract more women, become more confident and reach your full potential. Standing sitting and walking are postures we all use, but how does an alpha male use these postures and how can we implement those patterns? I am now on Patreon so go and check it out: https://www.patreon.com/personalpower
Views: 492558 Personal Power
7 Beginning Yoga Postures for Men
 
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See Why Man Flow Yoga is Different - http://manflowyoga.com Subscribe to this channel here - https://bit.ly/2oG9tz6 Welcome to Man Flow Yoga! Here are 7 basic beginning yoga postures that everyone can do, regardless of past physical fitness experience, or current level of fitness. Take the next step! The Yoga Basics for Men Starter's Package: https://gumroad.com/l/YgorHg/ Not quite ready? The 10-Day Introductory Program: www.tinyurl.com/mfy10dayintro
Views: 51000 Man Flow Yoga
7 BEST MODEL POSES FOR MEN! Pose like a Male Model!
 
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My best 7 Male Model Poses for any photo shoot! Click HERE to Become a Model: https://malemodelmentor.com How to pose like a Male Model? How to pose for Instagram?? Best Poses for Family Portraits?? I share the best killer Poses for Men in this video! Leave your comments below and subscribe to the carrotkingdom! :-) _____________________________________________ Itsamee Mario! I am sharing my experiences as a Model and Actor around the world! Join the #carrotkingdom- let’s all achieve our goals and make fun the priority! GET A SIXPACK! https://www.marioadrion.com/sixpack BECOME A MODEL! https://www.marioadrion.com/become-a-model SUBSCRIBE! https://www.youtube.com/user/marioadrion?sub_confirmation=1 LET'S CONNECT! https://twitter.com/marioadrion https://facebook.com/marioadrion https://instagram.com/marioadrion https://marioadrion.com
Views: 529396 Mario Adrion
How to Have CONFIDENT BODY LANGUAGE | Alpha Male Body Language Tips
 
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Grab some Chassis Powder and other Chassis products at: Use Amazon.com in the following counties: USA: http://amzn.to/2CfzLg6 / United Kingdom: http://amzn.eu/7KjEYzv / Canada: http://a.co/cxEBgpS / Germany: https://goo.gl/QkJrxa Everywhere else: https://chassisformen.com (International shipping available for most countries) Today, learn, how to have strong body language, how to have good posture, how to be dominant, alpha male body language, how to be assertive, and more! Thank you to Chassis for partnering with us and sponsoring this video SUBSCRIBE! http://bit.ly/29xqSWN Join the BasedLympian Army: Twitter: https://twitter.com/iambasedzeus Instagram: https://www.instagram.com/iambasedzeus/ Facebook: https://www.facebook.com/iambasedzeus Business, Sponsorship Inquiries, and Product Review Requests: [email protected] If you have a dating/life/style advice question, comment it below or post it on my Instagram @iambasedzeus I reply to as many as I have time for. Don't email it because I only use email for business and you'll be less likely to receive a reply. Background Music by: Superstaar Beats & PatternBased
Views: 544759 Based Zeus
3 Moves to get PERFECT POSTURE (Fix Forward Head Posture!)
 
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Shoulder Brace: https://amzn.to/2Sk1K71 In this video I show you 3 Moves to get PERFECT POSTURE (Fix Forward Head!) *TURN ON POST NOTIFICATIONS!* My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs cribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV Song: When I was Young (instrumental) Category Howto & Style Mens fashion Mens Style
Views: 109596 Brett Maverick
How to Have Attractive Body Language - 6 Body Language Tips to Being More Confident
 
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Are you looking to learn how to be more attractive using body language? In this video, you'll learn how to appear more confidence just by using 6 simple body language tips with the help of me and InsightJunky! Check out InsightJunky's Channel: https://www.youtube.com/channel/UCbWj9O4V-Ja2MfgCgOeqhsw Want to read a girl's body language? I go over it in detail in my course: https://courses.practicalpie.com/p/the-psychology-of-attraction/?product_id=455712&coupon_code=GETGIRLSYT Get my 27 Confidence-Boosting Hacks: https://practicalpie.com/confidence/ ---My Details--- Get my TOP 10 book list: https://practicalpie.com/book-list/ My Passive Income Ebook: http://bit.ly/PsychologyIncome My Habit Ebook: http://amzn.to/2vId844 Insta: https://www.instagram.com/practical_psych/ Twitter: https://twitter.com/practical_psych Facebook: https://www.facebook.com/practicalpsych What I make my videos with: http://bit.ly/1QxBJI0 My Microphone: http://amzn.to/2kQydSw My Headphones http://amzn.to/2hnkBRw
Views: 516131 Practical Psychology
How To Pose In Photos | 5 Easy Poses For Instagram
 
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How to pose in group photos: https://www.youtube.com/watch?v=_ubiv-xmTZ8&feature=youtu.be How to pose in Instagram photos, and some easy pose ideas you can try out. Be sure to subscribe to get more videos like this! More ways to pose in photos: https://www.youtube.com/watch?v=VpiV5nNljP8&t=1s Book the videographer that shot this video on Shuttr: https://listings.shuttr.com/en/listings/701480-los-angeles-videographer Today's video is how to pose in instagram photos! I find that a lot of people like taking photos and everyone wants a great photo from time to time, but are unsure of what to actually do with themselves in the photo. My favorite way to pose in photos is to include movement. Do a hair flip, play with your hair, take a step, etc. Set your camera to a high shutter speed and take a LOT of photos quickly, this will almost guarantee you'll capture that moment you look your best! SOCIAL NETWORKS & Other Channels! Vlog Channel: https://www.youtube.com/watch?v=bpXZf.... Instagram: Shelbychurch Twitter: @shelbychurch Snapchat: shelbychurch For business inquiries please contact [email protected]
Views: 2087226 Shelby Church
How To Fix Lower Back Posture
 
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Do you have lower back pain? Do you have a "larger than normal" curve in your lower back? The problem may be your posture! This is a common condition known as "anterior pelvic tilt posture". Most often it is brought on in individuals who spend much of their day sitting and is caused by tightness in the hip flexors and low back muscles and weakness in the abs and glutes. Today we're talking all about this "sway back" posture - what it is, why you get it, and (most importantly) what you can do to correct it!
Views: 96006 Tone and Tighten
Physical Therapist Shows How To Walk Correctly
 
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Instruction Begins: 1:00 Walking Demonstration: 3:07 Visit Rehab and Revive's Website: https://www.rehabandrevive.com/ Orange County Physical Therapist and Certified Functional Manual Therapist, Dr. Lin talks about how the hip, the legs, and the arms correlate to proper walking, and how it can help you walk more efficiently. Proper walking helps prevent pain and other chronic injuries. It is recommended that we should walk about 10,000 steps (roughly 3-4 miles) a day to reap the benefits of an active life. With so many steps, it becomes counterproductive to continue with an inefficient walking pattern, which could lead to potential problems down the road. Studies have shown that low back pain, headaches, TMJ, and/or neck problems may possible stem from poor walking mechanics. Ultimately, becoming aware of the correct walking pattern will lead you closer to a pain-free life! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. *Disclaimer These exercises may result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Physical Therapy, Functional Manual Therapy, Sports Therapy, Massage Therapy, Gait Analysis, Kinesio taping, Lymph Massage Therapy, Cranial Sacral Therapy, Rehabilitation for Every Body Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Connect With Us On : Google Plus: https://plus.google.com/+rehabandrevive Facebook: https://www.facebook.com/RehabAndRevive Pinterest: https://www.pinterest.com/rehabandrev... Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching!
Views: 1512283 Rehab and Revive
10 Alpha Male Body Language Tricks EVERY Guy Should Do TODAY
 
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Gentlemen, today we’re showing you 10 Alpha Male Body Language Tricks. When you break it down being an alpha male is about two things: 1. Showing other guys you’re not threatened by them, and more importantly, 2. Showing girls that you’re the real deal and not just another imitator. To help you achieve alpha status, today we’re showing you the top 10 alpha male body language attraction tricks and examples of the modern Alpha Male. And because we don’t want your efforts to become more alpha backfire against you, we’re also showing you the 1 way guys accidentally appear weak when they’re trying to be more dominant. ...And for a more in-depth + detailed guide, see the full post on our site here: https://www.mantelligence.com/alpha-male-body-language-tricks/
Views: 2797785 MantelligenceDating
How to improve your health with the right sleeping position - right and wrong sleeping posture
 
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Get your hair loss treatment here ►►► http://endhairloss.eu How to improve your health with the right sleeping position - the 5 most common sleeping positions and meaning for your health. Suffering from hair loss? Check https://endhairloss.eu Do you know what is the best sleeping position? Other important videos from our channel: -- Hair Loss and Diet: https://www.youtube.com/watch?v=Vuxnvk96Igg https://www.youtube.com/watch?v=cCLw0D4_2DU -- Castor oil and Hair Loss: https://www.youtube.com/watch?v=huX0Dn3RZJE https://www.youtube.com/watch?v=IMNOnqUm_Jc -- Onion and Hair Loss: https://www.youtube.com/watch?v=BvcF4pPGrUI https://www.youtube.com/watch?v=wtPvhIocZxs -- Biotin and Hair Loss: https://www.youtube.com/watch?v=Lop9cLiNzVw Did you know that our nightly sleeping posture can make an impact on our health and how we feel. Some of the sleeping postures may be bad. If so, new sleeping patterns should be considered. Among the following, what is your preferred position? 1. The Fetal Position This is one of the most common sleeping posture, and around 40% of people claim that they find it most comfortable. The bad news is that this position is unfortunately the unhealthiest. It causes backaches and does harm to joints. Experts warn that it can affect also your neck and shoulders. During the night they should be aligned. If you cannot avoid sleeping in the fetus position, doctors recommend you should put a pillow between the knees. In such way you’ll alleviate stress on your joints. 2. On Your Back Those who prefer to sleep on their back have a tendency to snore at night, BUT on the other side this posture is the most beneficial of all. It is particularly good if you have back problems, and it will also resolve neck issues. We sometimes speculate why we feel pain in the back on neck without even realizing that the main reason could be our sleeping position. Sleep on your back if you want to look younger for longer. This position causes fewer fine lines and wrinkles, because there is no pressing on your face. Moreover, this posture allows you to keep the breasts supported, which prevents sagging. 3. Left Side The left side position not only does it reduce acid reflux, but it can also prevent neck and back pains. There’s a disadvantage, though – it is not the best posture for the breasts. The breasts are not supported, which leads to sagging. Since the left side posture stimulates blood circulation to the uterus, it is great for pregnant women. 4. Right Side The right side posture may cause heartburn. On the other hand, this position is similar to the last one – they both are good for people suffering from back or neck issues. Unfortunately, also this position causes sagging breasts and wrinkles. 5. On Your Stomach Many doctors agree on the fact that there is nothing as bad as sleeping on your stomach. This position causes different health problems and should be absolutely avoided. If this is your preferred posture, do not be surprised if you find out that something is wrong with your back. Sleeping in this way, during the night you put too much pressure on your joints and muscles. Consequently, you may feel numbness and pain. Sleeping on your stomach, you keep your neck in a rotated position for too long. If this is done regularly, then you will have bad blood circulation and problems in breathing. The only good thing about sleeping on your belly is that you are unlikely to snore at night and disturb whoever is sleeping by your side. In conclusion, we know that, regardless of health benefits, people sleep in the position they find comfiest. If you can, try to correct your posture, now that you know the pro and the cons of each position. If you realize you need to change something in your posture, it will probably be challenging in the beginning, to sleep in a position that is not the one you are used to. However, over time, you will become more comfortable. Hope this video was useful for you to find out for yourself what is the best sleep posture. Subscribe to our channel for more videos like this!
Views: 4861516 Endhairloss.eu
New Stylish Poses for Men || Live Photoshoot || Outdoor Portfolio
 
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Stylish Photo Poses for Men || Professional & Stylish poses for boys || Live Photoshoot || Man Pose like model. If you people like photography and want to see more videos from us please do LIKE , SHARE and SUBSCRIBE. Photography and Direction - soumyadeep & Tanumoy Videography & Edit - Himangshu & Tapas Model - Sourav(Srv Baidya) Follow on Facebook-https://www.facebook.com/sourav.baidya.90?fref=ufi Music credit - NCS MUSIC -https://www.youtube.com/watch?v=pIzq5BmcKF4 https://www.youtube.com/watch?v=OFWT4yfPdjo https://youtu.be/AUEdtwct0ac HELLO GUYS THIS IS PERFECT EXPOSURE.. we do live photoshoot like, portrait | landscape| new born baby | birthday party | wedding photoshoot | wildlife photoshoot etc. Follow us on facebook-https://www.facebook.com/P-E-R-F-E-C-T-E-X-P-O-S-U-R-E-139516133541733/ Follow us on instagram-https://www.instagram.com/perfect_exposure_pr4/ For booking us see the details given below. For contact mail us - [email protected] [email protected] Mobile no - 9733655656/7074480419
Views: 1157550 Perfect Exposure
Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)
 
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Build the perfect muscular posture that demands attention here… http://athleanx.com/x/get-muscular-and-noticed-here Bad posture is so common, it’s a rarity whenever you see someone that has perfect posture. That said, I think a lot of this has to do with the fact that the postural advice and tips we are being given to try and help straighten us out are doing more harm than good. Learning how to get good posture can be downright confusing. In this video, I’m going to show you 5 simple steps to perfect posture that you can actually implement by the time you are done watching. Going to throw in a drill that you can do that will help to keep the posture for the long term as well. In order to achieve perfect posture you must have a respect for how important it is in the first place. When you are lifting weights, you should always be sure to try and lift from a position of biomechanical strength. When you have bad posture, you are asking your body to try and produce force out of a compromised position. You not only end up being far weaker from this position but you are begging for an injury as well. You can start to fix bad posture by starting from the top down. Here, we want to first focus on the neck. Now many people will tell you that you have to focus on the chin and on tucking it back or standing against a wall and retracting it into the wall. This is not only awkward but hard to tell when you are even doing it right. Instead, you can get your neck into a vertical position in the middle cervical segments by simply standing sideways in a mirror and correcting the forward angle of the neck. Next you want to work on those shoulders. Again, here you are told to pinch your shoulder blades together. This becomes a problem because when you don’t do this correctly you wind up looking like a chicken. Instead, you can accomplish both the back and down movements of the shoulders by focusing on the sternum or breast bone instead. Make sure that the top of it is not angled downwards at all, but rather completely level (as if a glass of water). Next you want to be sure that you engage your abs. I’m not talking about flexing them but rather contracting them so that you can support your spine from below. This simply requires you to tighten your midsection and hold it without holding your breath. Next we control the position of the hips and pelvis. Due to all of the sitting we do throughout the day, we have a high tendency to have tightened hip flexors that pull our pelvis into anterior tilt. You can quickly counteract this with a squeeze of the glutes. This activation of the posterior chain muscles will pull your pelvis into a posterior tilt. If you are already anteriorly rotated this will most likely get you back to neutral, which is good. Finally, the knees always have a tendency to give in and flex a bit. This causes you to sag and hang on your pelvic ligaments. Instead, actively contract your quads and this will straighten you up and lock in your posture. Perform the exercise shown at the end a couple times per day to train these dormant postural muscles how to engage when you are not thinking about it. If you want to complete system that trains you like an athlete and helps you to build bigger muscles while staying ripped and lean (to show off your new perfect posture) head to http://athleanx.com and get the ATHLEAN-X Training System. For more videos on how to get good posture or the best ways to fix bad posture, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 2641928 ATHLEAN-X™
HOW TO WALK WITH CONFIDENCE LIKE A MALE MODEL!
 
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Learn how to walk like a Male Model! A strong Walk makes you look more attractive! As a professional Runway Model or just to look more confident: In this Video I teach you the DOs and DONTs for a male Catwalk! You wanna become a Male-Model? Get my FREE E-Book here: https://marioadrion.com/become-a-model All the best, and keep walking with Confidence! _________________________________________________ I am traveling the world as an Actor and Model. We can all achieve the great things that we want. I am sharing my experiences on my journey around the world to help and inspire people to follow their dreams. So if you want to become a model or just have a dream that you need to follow I would love to have you subscribe and join this journey! BECOME A MODEL! https://marioadrion.com/become-a-model SUBSCRIBE! https://www.youtube.com/user/marioadrion?sub_confirmation=1 LET'S CONNECT! https://marioadrion.com https://facebook.com/marioadrion https://instagram.com/marioadrion
Views: 1001806 Mario Adrion
8 Proven Traits Men Are Physically Attracted To
 
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Scientists finally revealed 8 traits men are physically attracted to. These easy secret tips will make you irresistible in their eyes. It's really not that hard to pump up your attractiveness. Just take care of your health, don't be afraid to be yourself, and use the tricks on this list to stand out of the crowd. A warm smile is an undeniably attractive feature to men. A person with big eyes seems happier and more appealing. Your lipstick makes a difference, as well. Red lips and red dress are a guarantee of success. And of course, your confidence and personality will attract people. You’ll definitely grab everyone’s attention in every room you walk into. TIMESTAMPS Figure 0:30 Smile 1:10 Facial symmetry 1:59 Lips 2:38 Eyes 3:20 Eyebrows 3:46 Posture 4:20 Clothing color 4:55 SUMMARY -The male brain instinctually looks for a woman with wider hips and a smaller waist. -Smile more often: men admit it gets their attention and gives the impression that a woman is interested and ready to flirt. -The fewer asymmetries your face has, the more attractive it is to other people. -Any man will be drawn to a woman with irresistibly kissable lips. -A person with big eyes seems happier and more appealing. -Take good care of your eyebrows - people notice them even more often than they do the eyes. -Your posture can say a lot about your personality. -Wear red if you want to look gorgeous in the eyes of men. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5614478 BRIGHT SIDE
Body Language - CHANGE HOW PEOPLE SEE YOU!!
 
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They say that 70% of all communication is in the form of body language. In this video you're going to learn how to seem more confident, attractive, and respectable all by simply adjusting your body language. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos Regarding Social Skills: Communication Skills - 7 Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377
Views: 1194292 Improvement Pill
FIX Forward Head Posture! (Daily Corrective Routine)
 
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Forward head posture (also known as “text neck”) is not something you should just ignore as it can have a major impact on your aesthetic, long-term health, neck pain, and even affect certain lifts your performance in the gym. Luckily, forward head posture correction is simple given that you perform the proper exercises and stretches. When it comes to the forward head posture “fix”, you need to focus on two things; stretching/massaging the muscles that have become shortened and using exercises to strengthen the muscles that have become weakened. Although I wouldn’t call it a quick fix to forward head posture, given that you perform what is shown in this video daily and stick to the stretches/exercises consistently you’ll see major improvements pretty quickly. I suggest taking a picture of your forward head posture before starting the routine, and after a week or two in order to track your progress. If you guys enjoyed the video then don’t forget to give it a like, leave a comment, share it with your friends and subscribe to my channel. I really appreciate the support you’ve all shown me, it helps motivate me to continue doing this and putting out quality videos. FOLLOW ME FOR MORE: https://www.instagram.com/jayethierfit/ https://www.facebook.com/Jeremyethierfit/
Views: 2898533 Jeremy Ethier
Body Language That Attracts Women (Part 2) - Body Posture That Turns Women On!
 
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Now That You've Learned A Few Cool Facts About Body Language That Attracts Women You Should Learn More About How To Approach Women With It. Click here: http://bit.ly/AAWSeries Body language is a key area where men either lose out with women or make things easy for themselves. Often completely unconscious it can seriously ruin many men's attempts to attract women because their body language simply gives them away. They show signs of nervousness or neediness and even though they may have learned what they should do and say, their body language will give away their underlying lack of belief in themselves. The other thing is habitual body language habits that men can't break out of. So if they meet an attractive woman they may slip into body language habits that come from tension, they may start to fiddle, they may experience tension in the neck and in their stomach area and they might therefore tilt their head back like you see many guys do in pictures. So learning about your own body language habits and how they can be improved so that you become attractive to girls is key. Male body language is talked about a lot and many myths exist. To communicate effectively with body language is often more about stopping unconscious habits rather than putting something new on top. But attractive body language can be learned. And in this second of three videos on body language by Stephan Erdman he explains what your general posture says about you so you can get in control of what you WANT your body posture to say about you. Learn how to start conversations with women without pick up lines, routines and scripts here: http://bit.ly/AAWSeries Get My Approach At Will Ebook directly here: http://bit.ly/AAWBook Double Your Confidence in 6 Weeks Here: https://www.authenticgame.com/p/double-your-confidence-challenge-trial Learn how to talk to women to attract them here: https://www.authenticgame.com/p/pimp-your-lingo-offer-page Sign up to Stephan's Authentic Game Dating Tips Newsletter Here: http://www.authenticgame.com -~-~~-~~~-~~-~- Please watch: "He Said He Couldn't Approach Women...and then he did this." https://www.youtube.com/watch?v=gMecH9SkFYA Programs by Stephan Erdman: Learn how to meet women and get their numbers in your every day life with Stephan Erdman's ultimate natural approach book: http://bit.ly/AAWBook Learn how to attract and seduce women in conversation without routines or scripts: http://www.authenticgame.com/p/pimp-your-lingo-offer-page Double Your Confidence in 6 Weeks from the inside out: https://www.authenticgame.com/p/double-your-confidence-challenge-trial Learn how to use "confidence conditioning" to rediscover your self confidence, self esteem and man power with the ultimate collection of confidence methods: http://authenticgame.com/57-ultimate-confidence-methods Stay in touch on Facebook: http://www.facebook.com/stephanerdmanauthenticgame Instagram: #stephanerdman -~-~~-~~~-~~-~-
How to Squat Properly (MAJOR FORM FIX!)
 
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Squat with proper form and see explosive leg growth! http://athleanx.com/x/build-legs-like-an-athlete Learning how to squat properly is one of the most fundamental places to start if you're trying to make pain free gains in your legs. Proper squat form requires that you keep your head up, back angled slightly forward but straight, knees traveling outward as you descend, elbows tucked and chest out. Even with all of these tips and cues on how to squat properly, there is one major squat flaw that is still commonly performed. In this squat tutorial video I show you how to perform the squat exercise correctly by paying attention to the alignment of the hips in the transverse plane. Even when your feet are square and your chest is square to your feet, you can still mistakenly allow your hips to open up. This creates a rotational torsion on the pelvis. Though likely very small in absolute motion, this can lead to biomechanical changes in your squat that can cause hip, knee and back pain over time. It's important to learn how to squat properly and to learn proper squat form if you want to keep your gains coming while minimizing injuries to other joints. Form is an important part of any exercise, but it's critical when it comes to the squat, given the loads that are often involved in the lift. The same issue applies to the deadlift as well. In order to fix this squatting flaw you have to consciously contract your gluteus before every repetition of the squat. This will correct the alignment of the pelvis and make sure that your hips are not left open prior to the descent. It takes just an extra second per rep, but will pay large dividends to both your joint health as well as the gains you can see from your leg workouts. For more physical therapy based training tips compiled into one 90 day program (the same exact one used by today's top professional athletes), then head to http://athleanx.com and get your complete ATHLEAN-X Training System. For more leg workouts, leg exercises, and tips on how to improve your squat, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Views: 10251509 ATHLEAN-X™
★★★★★ Posture Corrector Back Adjustable Clavicle Brace Leramed - Amazon
 
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15 bucks last I checked on Amazon: https://amzn.to/2LGFVvb (from Leramed) ★ Original review from Beau Chevassus, Knok Studio (Media for non-profits), http://www.knok.org (Seattle nonprofit) Knok.org From Beau Chevassus: http://smile.amazon.com/gp/profile/A1IJUCICSBF7LA
HOW TO POSE IN PICTURES
 
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Don't miss out, subscribe here! https://goo.gl/x5tVGj SOCIAL MEDIA ♡ Instagram: @AlexandrasGirlyTalk http://bit.ly/1TSclUm Twitter: http://www.twitter.com/queenofmondays Facebook: Alexandra Beth https://goo.gl/dtTo71 Snapchat: queenofmondays Business Inquiries: [email protected]
Views: 4837592 AlexandrasGirlyTalk
5 Low Impact Exercises to Build Muscle and Strength (Yoga Postures for Men)
 
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To learn more about MFY as an effective, low-impact form of exercise to build strength and muscle, head here: manflowyoga.com/blog/low-impact I know you might be wondering - can yoga build muscle? Specifically, will Man Flow Yoga help to replace resistance training? Many people are interested in our fitness-centric form of yoga for men because it is a low-impact alternative to weights or traditional exercise, which are higher-impact and can be accompanied by discomfort, pain, or recurring injury. I want to show you 5 postures that are extremely effective for building muscle and increasing your strength, and give you some tips on how to incorporate them into your workout routine. View these 5 poses - along with target areas, benefits, key technique points, and more - below! Pose #1 - Deep Squat - Our first pose is the Deep Squat, and this one is possibly my favorite. It’s an essential exercise for your lower-body that also helps your core, your spine, and even your overall posture. Target areas: Glutes, Hips, Core, Thighs, & Ankles Benefits: - Improve muscle activation in your glutes. - Strengthens hips - By keeping chest up during deep squat, you develop core awareness during squats, preventing injury or discomfort to your spine and back during exercise Addresses root causes of knee pain and helps to prevent injury Hold for 30-60 seconds. Repeat 2-3 times. Pose #2 - The Yoga Push-Up The yoga push-up is an extremely effective exercise for building strength in the shoulders and chest. In traditional yoga, this movement is done quickly, ineffectively, and often with improper technique. By doing this movement slowly, however, you can strength, increase muscle, and end your workout feeling significantly challenged in your upper-body. This movement is actually a combination of 2 or 3 poses - the plank, the low plank, and then updog (alternatively, one may return to high plank). It’s different from a traditional push-up in that much more of the weight if forward in the shoulders, making it more difficult for the upper part of the torso, and also preparing the user to move from low-plank to updog. Go super slow. At a minimum, perform at least 5 reps, or about 20 seconds total of push-ups. You can also hold the low plank position for 15-30 seconds to build isometric strength and work on technique. Target Areas: Chest, shoulders, upper-back, arms, core Benefits: - Builds upper-body muscle mass, strength and endurance - Strengthens wrists and forearms - Strengthens core Pose #3 - Warrior 2 Warrior 2 is a quintessential yoga posture that helps to build strength and mobility in your hips, core, and your ankles. It’s a great way to build mobility in your hips while also building strength and endurance in your lower-body. This posture starts from a wide-legged stance. To get into Warrior 2, simply turn your front (right) foot to face sideways, keeping your hips and shoulders squared forward, and bend into the knee until your ankle is directly above the knee. Hold for at least 30 seconds, and up to 90 seconds. Repeat 1-2x on both sides. Be mindful of technique for the duration of the exercise. Target Areas: Hips, core, ankles Pose #4 - Warrior 3 Warrior 3 is a very challenging but extremely rewarding balancing posture that strengthens your entire body. It addresses shoulder mobility & upper-back strength, core strength, hamstring mobility, hip strength, and ankles. It improves posture, prevents injury in your shoulders, lower-back and knees, and even helps to strengthen your glutes. There’s very little this doesn’t help with! Hold this for 15-30 seconds. It’s really intense, so you don’t need to hold it that long. Repeat 1-2x on both sides. It helps to do some warm-up before jumping straight into this one - make sure your warm-up hits your hips, core, ankles, and upper-back/shoulders. Target Areas: Core, hamstrings, hips, shoulders, back Benefits: - Strengthens lower body, core, and upper-body - Improves hamstring and shoulder mobility - Decreases risk of lower-body, back, and shoulder injury Pose #5 - Cobra The cobra pose is one of the best yoga postures in yoga. The main reason it is one of the best postures is because it focuses on backbending with proper technique. When doing cobra correctly, you are strengthening your spine, opening your chest and shoulders, building endurance and strength in your lower-body, and also strengthening your core. It addresses the root cause of back pain, improves your posture, and even increases your energy & elevates your mood. Hold for 20-45 seconds. Repeat 1-2x. Target Areas: Core, spine, hips, back Benefits: - Strengthen hips, core, and spine - Addresses root cause of lower-back pain - Improves posture To learn more about MFY as an effective, low-impact form of exercise to build strength and muscle, head here: manflowyoga.com/blog/low-impact
Views: 2963 Man Flow Yoga
5 Key Yoga Poses For Men
 
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Subscribe for more: http://bit.ly/doyouyoga Go to http://www.doyouyoga.com to get all the yoga you'll ever need :-) In this video yoga teacher and ex-punk-rocker Raghunath walks you through the 5 most important yoga poses for men. Get ready to learn Upward Dog, Downward Dog, Plank pose, Sphinx pose, and Chaturanga!
Views: 576644 DOYOUYOGA.com
Make Body Language Your Superpower
 
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Making Body Language Your Superpower - an instructional video on using body language effectively. Presented by Stanford graduate students Matt Levy, Colin Bailie, Jeong Joon Ha, and Jennifer Rosenfeld. Created as an exemplary final project in Lecturer JD Schramm's Strategic Communication course in March 2014. Body language - both the speaker's and the audience's - is a powerful form of communication that is difficult to master, especially if the speaker is nervous. This video will teach you how to use your body language effectively, even if you are nervous. This video will also show you how to read the audience's body language and what you should do when they look bored or disconnected from the presentation. Use these tools to enhance your nonverbal communication abilities and better connect with your audiences.
How To Take A Perfect Selfie | Ten Selfie Taking Tips | Selfie Taking Tutorial
 
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How To Be More Photogenic: http://www.iamalpham.com/index.php/topics/photogenic-in-pictures/ Alpha M. Confidence Course: http://shop.aaronmarino.com/product/confidence-course/ Best Hair Product: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com and http://www.peteandpedro.com, teaches you 10 tips to take a perfect selfie picture. This is a selfie taking tutorial. Aaron Marino of alpha m. says that 93 million selfies are taken per day! Chances are you've taken one, but it takes several shots to get that one good one. Selfies are not easy! There's an art to it. Ten Selfie Tips 1. Before you take the picture, determine where it might end up 2. Determine the mood of the selfie 3. Check yourself out prior to taking picture(s) - hair, boogers, glistening 4. Check the background out prior to taking the picture(s) 5. It's all about the lighting - stand in front of a window 6. Play around with angles and frame placement 7. Hold your breath and freeze 8. Fire off three 9. Spend time editing the photo - adjust the filter 10. Have fun with it
Views: 791491 alpha m.
3 Posture Killing Habits (And How To Fix Them)
 
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Discover The 4 Emotions You Need To Make a Killer First Impression: http://bit.ly/2qTzFub Subscribe to Charisma On Command’s YouTube Account: http://bit.ly/COC-Subscribe Posture is probably the easiest and healthiest way to improve your appearance. Your posture impacts your thin slice, determining how attractive you appear and how confident you appear. Posture also has a major impact on airflow and blood flow, meaning it has a MAJOR impact on performance. Posture impacts how well you speak, how athletic you can be, even bedroom performance. And lastly, posture has a fairly meaningful impact on your health, ESPECIALLY as you get older. Your posture today is dramatically going to impact if you’re the kind of person that’s living a full life when you’re older. If you don’t fix the minor issues you have today, they will compound over time. I’m going to go piece by piece through the most common postural issues, the common causes and how to minimize that negative impact, and then how to proactively fix your posture so it’s perfect. 0:50 Fix posture for the forward head and present a better posture and avoid neck pain 2:48 You won't show a more confident body language with this so do improve posture 6:17 How to have a better posture if not a perfect posture is to do these posture exercises Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Or if you want to see my personal stuff (my regular life + Charlie playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman
Views: 343609 Charisma on Command
EXERCISES and POSTURE for a DEFINED CHIN and JAWLINE
 
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In this video I give you tips on how posture and face exercises can help you achieve a nice defined jawline and chin. Austin's Video: https://www.youtube.com/watch?v=DiJZp9VfZGE Dr. Mike Mew's video: https://www.youtube.com/watch?v=iqlxAdmky10 Subscribe-- https://www.youtube.com/channel/UC5fq... *TURN ON POST NOTIFICATIONS!* My name is Brett and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV
Views: 1265501 Brett Maverick
CONFIDENT BODY LANGUAGE TIPS - BODY LANGUAGE TIPS FOR MEN AND WOMEN
 
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Confident body language is something that can really transform your social life and the quality of your life in general. There are certain rules and guidelines that are not imposed by men, but by evolution itself, that can literally change how people perceive you in your day to day life. Amy's Talk at TED: https://www.youtube.com/watch?v=Ks-_Mh1QhMc Confident body language or alpha body language is all about dressing as best as you can, opening yourself up and taking space so that you feel comfortable. Also doing slow and controlled motions, non verbally telling people that you have everything under control. About 90% of the communication is made through non verbal elements and only a small portion of the communication is made verbally, so focusing on the words to improve your appearance as a confident person is the wrong way to do it. Instead focus your energy on your body language and tonality so you can see a real change in your life. If you want to be financially independent, learn new skills faster, be charismatic and likable, obtain life changing habits, learn how to read faster, become confident, inspire people - then subscribe and join us for weekly YouTube training videos. SUBMIT YOUR NEXT VIDEO IDEA/REQUEST 1. Improvement related 2. Keep it brief. 3. Include your name and channel URL in the "message" field. SUBSCRIBE! http://www.youtube.com/channel/UCugmVpDxOg-nmyLDdHcu04A?sub_confirmation=1 Music: http://www.bensound.com Thumbnail: http://www.freepik.com New videos twice a week.
Views: 86813 Project Better Self
The benefits of good posture - Murat Dalkilinç
 
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View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.
Views: 5013057 TED-Ed
10 Confident Body Language Tricks EVERY Guy Should Do TODAY (Proven Techniques)
 
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Gentlemen, today we’re showing 10 confident body language tips and tricks to instantly make you seem more confident. For most guys, confidence is the holy grail. Without it, nothing else matters. But what makes it hard, isn't that it’s hard to feel confident, it’s that it’s hard to show confidence. Well don’t worry. Because since a a lot of subscribers have been asking us: "How to develop confident body language for men?" We're showing you a few body language tricks to immediately have more confident body posture and attitude. Plus: Because we want you to come across as self-assured, not desperate… we’re also showing the #1 body language mistake guys make that actually makes them look less confident and more desperate for approval. Alright, let’s jump in. ----------------- FOR MORE ----------------- -- BLOG -- Check out the full blog post on our site here: https://www.mantelligence.com/confident-body-language/ -- VIDEO -- For more confidence building hacks, check out our video on alpha male body language here: https://youtu.be/xarauLqt1O0 -- SUBCRIBE -- Don't forget to subscribe here: https://www.youtube.com/c/Mantelligence?sub_confirmation=1
Views: 207904 MantelligenceDating
HOW TO POSE IN PHOTOS - 9 Tricks Pros Use to Look Perfect!
 
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HOW TO POSE IN PHOTOS - 9 TRICKS PROS USE TO LOOK PERFECT ADVANCED SELFIE UNIVERSITY: https://bit.ly/2BJ4V4B MY PRESETS: https://sellfy.com/sorelleamore MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Knowing how to pose will help you look your best in photos and feel your best in life. There's nothing more crushing than leaving the home, feeling amazing, only to have your photo taken when you're out and thinking you must have been crazy thinking you looked good because the photo is horrible! But it's most likely just because you don't know how to pose and bring the best out of your features. Knowing how to pose means knowing how to position your body, position your head and using specific facial expressions, as well as knowing what not to do in posing, what you should do and how to pose in group photos so you don't stand out as that 'ugly friend' (again, you're not ugly, it's just your lack of skills in posing). This video is FILLED with amazing techniques and I also analyse professional models and their poses to help you understand how to pose and how to look your best. I hope you enjoyed this video! Send your photos through if you would like to have me critique your poses. Email address is at the end of the video. Lots of love always, Sorelle Amore Stalk my other channels: INSTAGRAM: http://instagram.com/sorelleamore TWITTER: http://www.twitter.com/sorelleamore FACEBOOK: http://facebook.com/sorelleamore WEBSITE: http://www.sorelleamore.com Here is the link of equipment I use: MY MUSIC (Great for YouTubers) - https://bit.ly/2IwOW8C MY GEAR: https://kit.com/sorelleamore Big Vlogging Camera: http://amzn.to/2vKnLEw Main Big Camera: http://amzn.to/2vKPKUu Big Sigma Lens: http://amzn.to/2wDzsJv Converter for Sigma Lens To Sony: http://amzn.to/2vKE18v Gorilla Tripod: http://amzn.to/2uC71u3 Small Vlogging camera: http://amzn.to/2wpNhfh Lots of love to you always. Sorelle Amore PS. Subscribe!
Views: 5439304 Sorelle Amore
Beginner’s Yoga for Men Stretches & Postures for Shoulder Recovery & Pain Relief
 
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Want to get rid of shoulder pain in just a few minutes? Try out this quick Man Flow Yoga routine, designed for men but equally accessible to women, to relieve shoulder soreness, speed up recovery, and improve shoulder flexibility. Beginner; Shoulders, Upper-back; Restorative, Flexibility; Intensity Relaxed; Tutorial / Workout Already a member? Click below to head to the Members’ Area and do this workout. https://manflowyoga.com/library-item/16-minute-shoulder-stretch-recovery/ Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below: https://goo.gl/8hou57
Views: 1505 Man Flow Yoga
Beginners Online Yoga Class  - Classes of 20 Yoga postures
 
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http://www.yoga.org.nz Yoga Online presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow one after the next with a fantastic original sound track ending in a deep relaxation session. This is great for your health and well-being. Suits males and females and covers the fundamental poses of yoga. Take a step towards better health and follow along with the routine today. Your invited to check http://www.yogasync.tv to check a larger range of Yoga if your looking for something a little more comprehensive. Visit http://yoga.org.nz for the free high quality download of this yoga class. With the blessing of Yoga Online. Please feel free to use the embed code to add this yoga online video to your own website or blog. ( click share above to get the code) This Yoga video with then stream from your website Namaste, Al Hall. WWW.yoga.org.nz Allan Hall Yoga practitioner: Allan Hall Yoga practitioner: Greg Lindsay How often should you do yoga ? Check out the link below. http://www.youtube.com/watch?v=8J0tRrlmVvQ&feature=plcp NEW 2013 Get this Yoga video download for iPads, Tablets , HD, WMV Go here http://yoga.org.nz/members-preview/yoga-for-beginners/ No sign in required just click and download your new yoga class to your device. If your looking for more beginners yoga or advanced yoga, Visit http://Yogasync.tv for what could be the worlds most advanced distance Hatha yoga video education.
Views: 1969250 Yogasync.tv
Best Yoga Postures To Build Muscle
 
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Build muscle in your entire body with these muscle-building yoga postures. Crow Pose Tutorial - https://www.youtube.com/watch?v=gJwuyH3YOJo This video is dedicated to Jesse Lee of the MFY Launch Group. Yoga Strong comes out on DVD on April 7 - join the Body by Yoga VIP List and get 40% Savings at manflowyoga.com/BBY-VIP Past April 7? Go here to get Yoga Strong on DVD now - manflowyoga.com/yoga-strong Looking for a digital streaming / downloadable version? Yoga Strong is available as Yoga Body on manflowyoga.com/shop/yoga-body
Views: 13652 Man Flow Yoga
Dynamic Yoga Postures to Improve Hip Flexibility (Great for men & women with tight hips!)
 
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manflowyoga.com Use these dynamic yoga postures to improve your hip flexibility. If you are interested in the benefits of yoga but enjoy more dynamic moving exercises, this video is great for you! This video is dedicated to Marisa Hosseini of the MFY Launch Group. Yoga Strong comes out on DVD on April 7 - join the Body by Yoga VIP List and get 40% Savings at manflowyoga.com/BBY-VIP Past April 7? Go here to get Yoga Strong on DVD now - manflowyoga.com/yoga-strong Looking for a digital streaming / downloadable version? Yoga Strong is available as Yoga Body on manflowyoga.com/shop/yoga-body
Views: 1193 Man Flow Yoga
How To Run Properly For Beginners - 5 Running Secrets
 
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Want to spend 7 days with me on a tropical island in Bali? Join my next Escape & Experience retreat here: https://www.mattcama.com/p/escape-experience-retreat ----------------------------------------------------------------------------------------------------------- Follow My Facebook: http://FB.com/matthewcama Follow My Snapchat: @matthewcama Follow My Instagram: @matt_cama Join My Email List: http://www.MattCama.com Twitter: https://twitter.com/mattcama Second Youtube Channel: https://www.youtube.com/channel/UC2dQKyQHYqeOSPusRRZYuHw SUBSCRIBE BY CLICKING BELOW: http://bit.ly/subscribemetomatt - Matt
Views: 3147625 Matt Cama 2
How to Walk with Confidence | Do's and Don'ts
 
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The walk. It’s one of the first ways to make an impression on someone, and you want to make it good, right? Here are some of the immediate Advantages in walking correctly: Postural training - which can really help you in the long run as bad posture can wreak havoc over the years on your body. Attention grabbing - sure, you can grab attention walking improperly but it’s usually for all the wrong reasons. You wanna be a Buff Dude, not just a Dude. Mental wellness - With a confident stride you just feel better. Now keep in mind you don’t have to overdo the walk and feel goofy, but just enough where you feel strong, confident and ready to take on the world. And lastly it sets you apart from the normies, which is always nice. So let’s go over the do’s and the do-not’s of walking with confidence. DO: Chest Up, Shoulders Back and Back Straight Don’t cover them up, show off those chesticles with pride. Pec popping optional. Back straight with your chest up and shoulders back is one of the main signs of confidence, so doing this one is a must. But remember not to overdue this one or you’ll be the stick-up-his-ass-dude. Come on, you know who we’re talking about. DO NOT: Slouch - In addition to bad posture, which could lead to health problems down the road, slouching shows a lack of confidence and usually sets off a chain reaction of ‘do nots’ when it comes to walking such as shoulders forward, back hunched and chest pointed towards the ground. So no slouching. Don’t become an Egor, chest up, back straight! DO: Eyes Up - Keeping your eyes up is a sign of confidence and shows you aren't afraid to make eye contact with people walking in the opposite direction. And don’t stare em down or quickly dart your eyes away, if you happen to make eye contact, give em a smile, nod and a good morning, good day or good evening depending on the time. DO NOT: Eyes Down - keeping your eyes down is usually a sign you are scared and don’t want to interact or engage in conversation with anything except your shoes. And hey, truthfully not all of us feel like interacting all the time. But try and keep your eyes forward as much as you can, as keeping them down for long periods of time could be habit forming, and bad habits die hard. DO: Hands Relaxed - keeping your hands out in the open indicates confidence and shows people you have nothing to hide. You do have nothing to hide, don’t you? Also, don’t clench your fists, you’ll look like you wanna fight someone, struggling to hold in a fart or can’t wait to tell someone you’re a vegan. DO NOT: Hands in Pockets - putting your hands in your pockets encourages slouching in addition to making you look nervous, which is no good. Quit playing pocket pool and take those hands out and let them sway side to side, in perfect stride with your Buff Dudes pride. DO: Walk Confident - Walk with purpose, like you know where you want to go and how to get there. Confidence is a part of your character and you have to not only talk the talk but also walk the walk. Look at the animal kingdom, you don’t see a lion, bear or silverback gorilla looking insecure. They know they’re the baddest animals around and you should too. But remember, confident not cocky. DO NOT: Quick, Nervous Walk - Alice in Wonderland. What’s the first thing that comes to mind? No, drugs wasn’t the answer. What I was thinking of was the White Rabbit. And what was he known for? It was his quick, nervous shuffle as he constantly attempted to avoid Alice. He displayed a major lack of confidence in addition to avoiding another golden rule: If you’re not 15 minutes early, you’re late. The nervous shuffle wasn’t a good look for him, and it’s not a good look for you - even if you’re late, late, for a very important date.
Views: 644747 Buff Dudes
Attractive Face or Not? It depends on Tongue Posture
 
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First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! If you're interested in this topic and how to properly "mew" (practice good oral posture and other habits that encourage good facial development), check out the Orthotropics channel: https://bit.ly/2DciWp0 One thing missing from this discussion is the health impacts of having good oral posture. Considering the airway is at the back of the face, having a receded chin or maxilla could hinder your airway, having big implications for sleep apnea. Clarification on the title: I of course don't mean to suggest that attractiveness depends *only* on tongue posture. Nutrition of the mother and nutrition of the person during formative years surely play a very large role in how the face develops. In fact, the book Nutrition and Physical Degeneration would suggest that; fat soluble vitamins being very important for fertility and proper development of young, with grains & sugar ("modern foods") being very detrimental for development and oral health especially. Oral posture would be another piece of the puzzle. NOTE ON SUTURE FUSION: I wish I had used the phrasing "these sutures are not *completely* fused together," or "sutures are not *completely closed* ..." It's understood that after birth, the sutures of the skull "fuse" together by age 2 or so. One study found that complete closure of certain sutures does not occur until as late as 70 years old. Another found that “The human frontozygomatic suture undergoes synostosis during the eigth decade of life, but does not completely fuse by the age of 95 years" based on 61 human cadavers aged 20 to 95. This topic with a focus on facial development's affect on respiration and sleep apnea is discussed in Dr. Felix Liao's "Six Foot Tiger, Three Foot Cage" - https://amzn.to/2WMpPGk Another great book not mentioned in the video is "Jaws: The Story of a Hidden Epidemic" - https://amzn.to/2HVJoIR Weston Price's "Nutrition and Physical Degeneration" - https://amzn.to/2HZTB7f PDF of the transcript with links to sources: https://www.patreon.com/posts/24534404 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned [email protected]
Views: 3542328 What I've Learned
How to Have Proper Running Form | Running
 
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Watch more How to Run videos: http://www.howcast.com/videos/506904-How-to-Have-Proper-Running-Form-Running So we talk about correct running form. That word can really be thrown around, I'm not sure there really is correct running form, but there is running form that could make your run a lot more comfortable. Starting from head to toe, when you're running, you want to keep your chin down a little bit, you almost want to fell like you're, there's a thread at the top of your head, pulling you up. You don't want your chin too down, because you'll actually close off your airway a little bit. And you don't want your chin too far up, because you're not really sure where all that energy's going, and you can feel that tension in your neck start to happen when you do raise your chin a little bit. So try to keep your head level a little bit. Notice where you're holding tension. Slowly, through a long run, you can start to feel your shoulders creep up a little bit, and you can feel that tension in your shoulders and your neck. So if you relax a little bit, it can also help you reduce the amount of energy that you're using for your run. Now what you want to do with your arms, hold your elbows at about a ninety degree angle, and hold a very small fist, almost having your fingertips just touching the palm of your hand, and just relax your hands. And throughout your run, when you start to feel tension building up, just shake your arms out a little bit and relax your shoulder. Hold your torso up, straight. Engage your core so that you're holding up a good posture when you're moving forward. Don't lean forward, at your waist, just kind of gradually from your ankles all the way up to your shoulders, lean forward a little bit. So with your feet, when you're landing on the ground, you want to land on the ground right in the midfoot to the balls of your feet. Sometimes when you land on your heels, you're actually landing too far ahead of your body, so what happens is when your bodyweight hits the ground, you're creating this shock that's going all the way up through your ankles, your knees, and your hips. Again, over time that can cause a lot of discomfort and possibly an injury. So again, try to think about having your foot land right underneath your bodyweight, and with your hips, make sure your hips are forward, and make sure your hips are stable. One great thing about doing core exercises for running is that it keeps your entire core area stable while you're running. Sometimes when you're out running you might see people whose hips dip a little bit with each run. That can also cause injury down the road, so try to keep those stable, keep your hips stable, keep your hips pointed down, but you also don't want them pointed up too much. Just go in the direction that you're running. And when you're running and swinging your arms, swinging your arms forward but being careful not to swing your arms across your midline. What that does is that it almost throws off your balance a little bit. Keep your arms moving forward and again, keep your arms relaxed, keep your hands relaxed, but again try not to go across your midline too much. Just keep them back and forth. Let your arms do what they want to do, but keep them controlled just a little bit. Just try to stay in tune with your body, and just check in every once in a while and notice where you're holding tension. Starting a running program can be hard enough as it is, but when you start to notice how much tension you're holding it can take more energy away then you actually realize, and as you start to build up in your runs, maybe working towards that ten mile race, or working towards that half marathon, it can deplete a lot of energy that you're working so hard to get through the race for. Just try to relax, try to relax and have fun.
Views: 1385919 Howcast
Morning Exercise Stretches to Improve Your Posture with Dr. Mandell
 
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I will teach you several morning exercises that are beneficial to correct poor posture and maintain good posture. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Views: 233429 motivationaldoc
How to Mew - Mewing Technique (Correct Tongue Posture)
 
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Dr. Mike Mew says to practice correct mouth posture. Lips together, Teeth resting on top of one another and tongue supporting the roof of the mouth. This can have a number a benefits for your facial structure and help you breathe better. How to mew in 20 seconds https://youtu.be/kaTGyDX1V8Y Check out some of Mike Mews Videos Doing Mewing https://youtu.be/Hmf-pR7EryY How your Lips, cheeks and tongue straighten your teeth. https://youtu.be/FOUP6xOqwDU
Views: 297897 Elisha Long
How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)
 
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Fix more than just your posture by training like an athlete here http://athleanx.com/x/complete-workout-program One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the most weight you can in your shoulder workouts then you will need to fix your posture first. In this video I show you a quick posture test you can do to assess how bad your posture really is without having to wait for the results. Simply stand up and let your arms hang at your sides. Notice where your thumbs are pointing. Are they pointing inward, towards each other or are they pointing straight ahead? If you answered the latter, then your shoulders are likely internally rotated and this bad posture is having an effect on you working out. To feel what correct posture for working out should feel like, slip a resistance band over your shoulders as I show you. This should immediately fix or correct the rounded shoulders or hunchback and make you feel much more upright. You can even do a few lifts or a complete workout wearing this band contraption so you can feel what your shoulders should feel like in proper alignment. In order to correct your posture and learn how to make permanent changes here you need to start using that same band to do band pull aparts. The band pull apart exercise is great for improving your posture because it trains the inter scapular muscles like the rhomboids and upper traps to retract the scapulae. It also externally rotates the arms and strengthens the muscles of the rotator cuff. The added strength will allow you to fix even the worst postures and reverse the effects of kyphosis. For a complete workout and training program that helps you build size and strength while paying attention to the smaller details like bad posture, be sure to head to http://athleanx.com and get the physical therapist created ATHLEAN-X Training System. Overlook nothing in your workouts and start doing the right exercises for not just posture, but for building serious athletic muscle. For more videos on how to fix your posture and ultimately how to lift more weight by fixing your posture, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Views: 2709979 ATHLEAN-X™
How Your Sleeping Position Affects Your Health
 
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What's the best sleep position for your health? On average, we spend 25 years of our life sleeping. Sleeping well has many benefits — it not only revitalizes the body but also makes the brain work optimally. We all realize that time is very precious, so it is of the utmost importance that the time spent sleeping is effective. It turns out, it's not just the duration of your sleep that matters but it's also the position you're in. Doctors claim that it’s your favorite sleep position that can cause problems with your health. Here we bring you an in-depth analysis of various sleeping positions to help you choose the right one for yourself. TIMESTAMPS: Soldier position 1:06 Starfish position 2:14 Log position 3:16 Yearner position 4:22 Fetal position 5:40 Freefall position 6:33 Upright position 7:14 #sleepingposition #yourhealth #sleep Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Sleeping on your back with your hands at your sides is considered to be the best sleeping posture. This posture is similar to the Savasana pose in yoga. It’s the perfect position to rest the spine, neck, and arms. - Starfish position is a variation of the back-sleeper position. In this position, a person lies on their back with their arms up on both sides of their head and their feet spread apart. It reduces the chance of getting headaches. - While sleeping in the log position, you lie on your side with both arms positioned downward in a straight line. It is advisable to sleep on your left side because it’s better for your vital organs. It’s the ideal sleeping position for the spine as it receives complete support in its natural curve. - Sleeping on your side with your legs slightly bent, arms outstretched, and head slightly off-center is known as the yearner posture. It is advisable to lie on your left side because, as we said before, it’s better for your vital organs. - The fetal position involves lying on your side with your knees drawn toward your chest and your chin tilted down. It is the most popular sleeping position among women — over 41% of respondents claim to prefer this posture. - Lying flat on your stomach while sleeping is not the best sleeping position, and most experts advise against it. It puts a strain on the spine and causes pain in the neck and lower spine. - Upright position. Buddhist monks do it and swear by it! They even use a little box to help them accomplish this upright sleeping position. In our modern world, sleeping in a sitting position with the head raised can be accomplished with the help of a recliner or large wedge pillow. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 634234 BRIGHT SIDE

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